Are You Ruining Your Sleep? Dr. Breus Reveals 25 Years of Sleep Research in 1 Interview

Are You Ruining Your Sleep? Dr. Breus Reveals 25 Years of Sleep Research in 1 Interview

Think you're getting enough sleep? DO you know what your chronotype is? Think again. Welcome to Hungry for Change, where we expose the truth about health. Today, we have Dr. Michael Breus, also known as The Sleep Doctor the leading sleep expert whose advice has been featured on Oprah, Dr. Oz, and more. With over 25 years of sleep research, Dr. Breus has transformed millions of lives through his bestselling books like 'The Power of When', 'The Sleep Doctor's Diet' and 'Energize!' Get ready to discover how your sleep habits might be sabotaging your health—and learn the secrets to fixing them for good. You won't want to miss this! Follow Thomas Seyfried on all of his socials here: Instagram: https://www.instagram.com/thesleepdoctor/ Twitter: https://x.com/thesleepdoctor/ Tik Tok: https://www.tiktok.com/@thesleepdoctor Web page: https://sleepdoctor.com Facebook: https://www.facebook.com/thesleepdoctor/ Youtube: https://www.youtube.com/@TheSleepDoctor Don't forget to subscribe and follow me on my socials! Instagram: https://www.instagram.com/niklasgusta... Facebook: https://www.facebook.com/Niklas-Gusta... Twitter: https://twitter.com/niklasgustafson TikTok: @niklasgustafson Be sure to check out our products and our blog! https://www.natruly.com/en/

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Episoder(46)

Dr. Peter McCullough: Childhood Vaccines, Autism & What Really Happened With COVID

Dr. Peter McCullough: Childhood Vaccines, Autism & What Really Happened With COVID

What if the doctors you trust weren’t allowed to tell you everything?Dr. Peter McCullough is an internist, cardiologist and epidemiologist, and a former professor of medicine who spent decades inside ...

30 Okt 1h 16min

He swam away from cancer | Dean Hall | Niklas Gustafson

He swam away from cancer | Dean Hall | Niklas Gustafson

Can falling back in love with life change how your body heals?Dean Hall has worked as a licensed therapist for over 30 years. He was diagnosed with leukemia in 2007 and then lymphoma in 2012. Everyone...

2 Okt 1h 24min

Best of Hungry for Change

Best of Hungry for Change

A biologist who says cancer was never genetic. A heart surgeon who says most of his operations never had to happen. Ten experts, one pattern none of them planned to admit.For three years on Hungry for...

7 Sep 47min

Will your future doctor be Ai?

Will your future doctor be Ai?

Clint Phillips started out as a chiropractor, built it into a healthcare company he sold for $460 million, and along the way ended up treating some of the most powerful people alive. He'd seen the sys...

31 Jul 1h

Why You Can’t Stop Eating | Anita Breeze

Why You Can’t Stop Eating | Anita Breeze

Most people over 50 are told to expect some kind of decline: less energy, more weight, more medication, less strength, and eventually, a smaller life.But Anita Breeze is 67. She takes no medications, ...

3 Jul 1h 5min

What We Lost When We Stopped Hunting | Mansal Denton

What We Lost When We Stopped Hunting | Mansal Denton

Most people eat food without ever facing what it cost.The land. The animal. The blood. The death. The responsibility.In this episode, I sit down with Mansal Denton, founder of Sacred Hunting and Real ...

29 Mai 1h 7min

CONFESSIONS OF A HEART SURGEON: HOW TO STAY OFF MY OPERATING TABLE | Dr. Philip Ovadia | Niklas Gustafson

CONFESSIONS OF A HEART SURGEON: HOW TO STAY OFF MY OPERATING TABLE | Dr. Philip Ovadia | Niklas Gustafson

Heart disease usually starts long before the chest pain.That’s what Dr. Philip Ovadia learned after performing over 3,000 heart surgeries.Most people arrive at the operating table thinking it was bad ...

28 Apr 1h 7min

I DRANK BLOOD WITH THE SAMBURU | Bill Schindler

I DRANK BLOOD WITH THE SAMBURU | Bill Schindler

What if one of the biggest mistakes in modern nutrition is that we focus on what to eat, but ignore what has to be done to food first? Because for most of human history, people didn’t just find food. ...

1 Apr 1h 9min

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