Your Own Magic5 Nov 2018

Sahara Rose Part II: Alkaline Ayurveda, Intuitive Eating for Your Dosha, Seed Cycling to Regulate Period, + What Happens When You Live Your Dharma

This is what happens when you take out the dairy, allergens, too much rice, high acidity foods, foods that challenge one dosha, and other ingredients that may have worked with an ancient Ayurvedic diet, but not so much in these Western modern days... Sahara continues to expand our awareness of the strength we find when implementing a plant-based Ayurvedic diet, seed cycling to regulate our periods and balance our hormones, along with inspiring us to pursue whatever our dharma is, relentlessly. Part 2 of 3. Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com * Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Episoder(516)

Part One Q&A w/ Allie + Raquelle: Our Spiritual Journeys, Meditating on Pain & Insecurity + Mindfulness with a Busy Lifestyle

In part one we get personal answering your Qs: How to maintain mindfulness with a busy lifestyle Our spiritual journeys Our yoga story Finding yourself vs creating yourself Favorite introductory spiri...

16 Okt 201741min

Spirit Daughter: Astrology, Dreamcatchers, Strengthening Intuition + Getting Comfortable with being Uncomfortable

Jill was on the path to becoming a neuroscientist but followed her true desire to study astrology, wellness + help people to discover their truth from new moon cycles. In this episode: How to study ...

16 Okt 20171h

Kathy Eldon: Creative activism, Transforming Grief Into Love + How To Thrive And Not Just Survive In Life

Kathy Eldon is a writer, motivational speaker, filmmaker, journalist, and creative activist and founder of Creative Visions. In this interview she will share how to: Transform grief into a creative f...

16 Okt 201740min

Creating Your Own Magic: Our Story, Tap into Your Life’s Purpose + Overcoming Eating Disorders

In our first episode, we get very personal... We share our story, meeting in India, talk about living with purpose, moving beyond fear, overcoming a severe eating disorder + how to create the li...

16 Okt 201753min