Kindness & Mindfulness through Breathwork & Yoga for You & Your Kids with Jesse Bennett
It's never too late or too early to begin daily mindfulness exercises! In this episode, I chat with Jesse Bennett, a children’s book author, wellness expert, and experienced Yoga and Pilates instructo...
16 Sep 202434min
Robert Hartwell on Perseverance, Breaking New Ground, and Rewriting Your Story to Create Your Dream Reality
"We are building our own tables," wrote Robert Hartwell in his viral 2020 Instagram post that resonated with many. In this episode, I sit down with Robert—Broadway performer, founder of The Broadway C...
9 Sep 202448min
Solo 🌻 newfound sense of empowerment, intrinsic worth, & letting go of expectations the ego was once holding onto
Finally another soulful solo! It’s been a minute… I know, I apologize. Anyway… in this episode, I approached my blue mic without a set plan, letting wherever the wind blew me guide the solo episode. I...
26 Aug 202423min
Divine Feminine & Goddess Energies with Gabriela Herstik
Curious about entering the seductive world of sacred sex? Or how to fully (and truly) embody your inner goddess? In this illuminating episode, I had the pleasure of chatting with the lovely Gabriela H...
12 Aug 202458min
Buzzing with Passion & a Multi-Million Dollar Business with Beekeeper's Naturals Founder, Carly Stein
Carly Stein shared several stories about both business and bees when she came on the podcast a while ago. If you're not aware that many species of our buzzing friends are still endangered, let her mes...
5 Aug 20241h 5min
Unleash Your Full Potential Using Human Design 101 with Erin Claire Jones
How do you manifest your dreams? Where do you thrive best? How many hours should your unique energy be working? Ever wondered why you excel in certain environments and struggle in others? In this epis...
29 Jul 202452min
Explore Your Movement, Breathing, and Unlock Deeper Healing with Dr. Jen Esquer
For those who love to stay active and those just starting to explore movement, this episode is for you. Dr. Jen Esquer came on the show a while back to educate us on healing our bodies and understandi...
22 Jul 20241h 6min
Reprogramming Our Subconscious Mind through Self-Hypnosis with Hypnotherapist Ryan Haddon
I love a tool that unleashes something hidden within... and this power lies in your subconscious mind. It feels right to share the timeless wisdom of Ryan Haddon as she breaks down the why and the how...
15 Jul 202455min
