Your Own Magic18 Apr 2022

The Magic of Yin, Lessons in Discomfort, and Recovering from Burnout with Rachel Fearnley + Lucy Foster-Perkins

Yin yoga welcomes an opportunity to embrace taking things slow and learning to be and breathe in the discomforts of life. I enjoy having women in business who thrive in following their soul passions. This is the second time Rachel Fearnley and Lucy Foster Perkins have been on the show to share messages from their experiences in life and business. In this episode, Rachel and Lucy share the power of embracing the yin, slowing down, mindfulness, listening to the lessons of discomfort, recovering from burnout, healing adrenal fatigue, their online retreats, and applying what we learn on the mat in yin yoga to our real life. More info on ways to connect and sponsor's special offers are in the show notes. Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com * Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Episoder(517)

Part Two Q&A w/ Allie + Raquelle: Practicing Self-Love, The Universe + Attracting Healthy Relationships

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Part One Q&A w/ Allie + Raquelle: Our Spiritual Journeys, Meditating on Pain & Insecurity + Mindfulness with a Busy Lifestyle

In part one we get personal answering your Qs: How to maintain mindfulness with a busy lifestyle Our spiritual journeys Our yoga story Finding yourself vs creating yourself Favorite introductory spiri...

16 Okt 201741min

Spirit Daughter: Astrology, Dreamcatchers, Strengthening Intuition + Getting Comfortable with being Uncomfortable

Jill was on the path to becoming a neuroscientist but followed her true desire to study astrology, wellness + help people to discover their truth from new moon cycles. In this episode: How to study ...

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Kathy Eldon: Creative activism, Transforming Grief Into Love + How To Thrive And Not Just Survive In Life

Kathy Eldon is a writer, motivational speaker, filmmaker, journalist, and creative activist and founder of Creative Visions. In this interview she will share how to: Transform grief into a creative f...

16 Okt 201740min

Creating Your Own Magic: Our Story, Tap into Your Life’s Purpose + Overcoming Eating Disorders

In our first episode, we get very personal... We share our story, meeting in India, talk about living with purpose, moving beyond fear, overcoming a severe eating disorder + how to create the li...

16 Okt 201753min