Kung Fu - Emphasising centering, tai gong & the mental state as crucial to physical form.
Meditation & Mindset - Sifu John24 Mai 2019

Kung Fu - Emphasising centering, tai gong & the mental state as crucial to physical form.

Today's Kung Fu lesson focusses heavily on meditative exercises rather than the physical.

Sifu John leads the class through the physical exercises but emphasises centering, tai gong and mental state as being crucial to physical form.

This is bookended by two meditations to enter and conclude the lesson.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(183)

You are living, you are life

You are living, you are life

You are living, you are life

30 Mar 202415min

State Training Clarity In Your Centre

State Training Clarity In Your Centre

State Training Clarity In Your Centre

27 Mar 202412min

One Tao State Meditation

One Tao State Meditation

One Tao State Meditation

26 Jun 20239min

Gratitude Meditation

Gratitude Meditation

Gratitude Meditation

5 Jun 20239min

Observation & Awareness Meditation

Observation & Awareness Meditation

29 Mai 202310min

Peaceful, relaxed and happy

Peaceful, relaxed and happy

Peaceful, relaxed and happy

26 Jul 20225min

IAMSUPER Powerful Meditation

IAMSUPER Powerful Meditation

IAMSUPER Powerful Meditation

31 Jul 202122min

Elevate Your Energy - Body, Mind, Heart and Spirit - meditation

Elevate Your Energy - Body, Mind, Heart and Spirit - meditation

Elevate Your Energy - Body, Mind, Heart and Spirit

30 Mai 202126min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
fryktlos
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
rss-ekteskapet
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-garne-damer
hjernesterk
rss-kunsten-a-leve
treningsprat
klimaks
rss-lopedrommen
rss-loping-for-nybegynnere
rss-kull