Nutritalk12 Jan 2021

S1E1 The Life of a Dietitian, Building your own Freelance Business & Successful Goal Setting

In this episode, I am joined by dietitian Paula Wood, founder of Hartwood Health Clinic. Paula has over 20 years of experience working in the public and private health sectors. She began her career in the NHS as a clinical dietitian, then moved onto research, working for the UK Armed forces. Paula specialises in gastrointestinal disorders including irritable bowel syndrome and coeliac disease, weight loss, weight management and sports nutrition. Today we discussed Paula’s journey to becoming a dietitian, how she set up her own business as a freelance consultant, goal setting, time management, the importance of networking and much more!

I hope you enjoy this episode and you can follow Paula on her Instagram which is @paulawoodnutrition or @hartwoodhealth, her website which is www.hartwoodhealth.co.uk

Make sure to check out @abbyfit_and_nourished on Instagram and Abby Attenborough on Facebook for more informative posts on health and nutrition, and to catch up on everything else head to our website www.abbyfitandnourished.com

If you enjoyed this podcast, please tag me and share it in your Instagram stories and leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists), or click 'Follow' on your Spotify app - I cherish your feedback! This really helps my podcast get prioritised by Apple.

Don't forget to subscribe to my podcast so you never miss an episode!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(23)

S2E11 The Toxic Language of "Wellness Culture"

In the penultimate episode of Season 2, I speak to Maxine Ali, a health writer, linguist and body image PhD researcher and she uses her platform to dissect the language of health and wellness, looking...

1 Feb 202255min

S2E10 Why You Need to Know About the Menopausal Transition

In this episode, I had the pleasure of speaking to Dr Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating coach. Jenn provides expert health and hormone support to women in midlife w...

19 Jan 202248min

S2E9 How Under-eating is Preventing you From Getting Lean & Strong

In the 9th episode of Season 2, I speak with personal trainer, strength coach and accredited sports nutritionist Aoife McAuliffe Aoife and I discuss: Aoife’s journey to becoming a professional healt...

4 Jan 202256min

S2E8 Diversity in the Nutrition Community

Today I speak with Registered Associate Nutritionist and Public Health Researcher Charan Bijlani Charan and I discussed: Charan’s journey to becoming a Nutritionist Gender differences in the kitch...

21 Des 202148min

S2E7 Skin Health

This week's Nutritalk sees me speaking to Registered Nutritional Therapist, Louise Goulding, who specialises in skin health. The skin has been a hot topic as of recent, especially off the back of the ...

6 Des 202146min

S2E6 Weights & Wine - can you do both?

With a long-standing family history involved in selling wine, Elliot Awin now too works in the wine trading industry, running a wine importing business with his father @abswine, and is one of four fou...

24 Nov 202149min

S2E5 Making Healthy Habits Stick - Dr Heather Mckee

Have you found it difficult at some point to stick to a healthy habit, even if you know it's good for you in the long term? Why does this happen? In this episode, I speak with Dr Heather Mckee who bre...

25 Okt 202155min

S2E4 Living Optimally - F45 Head Coach, Andy Preston

Hello! In this episode, I speak with F45 Head Coach, Manager & Personal Trainer Andy Preston. Having originally met Andy at F45 Harrogate in Yorkshire, where he was my boss (and now a good friend of m...

11 Okt 20211h 14min