Lauren Richardson, Type 4, Chats With Us About Addiction Recovery for Types 9, 8, 7, & 6
Enneagram+Yoga11 Sep 2023

Lauren Richardson, Type 4, Chats With Us About Addiction Recovery for Types 9, 8, 7, & 6

In this episode, Kat and Christy interview Lauren Richardson, Enneagram 4 about addiction recovery and the Enneagram. Lauren completed her 200-hour yoga teacher training program at Southern Soul Yoga in Chattanooga, TN in 2018. This life-changing experience led her to teach yoga and dedicate herself as a lifelong student of yoga, Ayurveda and Bhakti. Lauren is proudly sober for nearly five years and has a passion for supporting women in recovery. She empowers women to find purpose and deeper meaning in their life through sobriety. Off her mat she is a mother to an amazing daughter and enjoys spending time in nature, having soulful conversations, building community, gardening, writing, reading, listening to inspiring podcasts and living with intention and purpose. She currently facilitates creative clusters and leads women individually and collectively through “The Artist Way” process. She is also the co-founder of a private community for women in recovery called “The Healing Hive." If you would like more information about the Artist Way process or Healing with the Hive, she can be found on Instagram @LaurenAune, @joyfulbodyyoga, or @healing.with.the.hive. You can also connect with her on Facebook via Lauren Richardson or email her a joyfulbodyyoga1@gmail.com. Her website is: https://www.thesourcerecovery.com/ Bkakti Recovery Group Website https://www.bhaktirecoverygroup.com/

Episoder(164)

Becky Curtis, Enneagram 7 & Pain Coach, Talks About Empathy & Helping People Overcome Chronic Pain

Becky Curtis, Enneagram 7 & Pain Coach, Talks About Empathy & Helping People Overcome Chronic Pain

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During this episode we talk with Margaret Summersell about yoga, meditation, parenting, personality, earth schooling (home schooling), spirituality, and so much more. Margaret is a Yoga Instructor, Tr...

10 Nov 20251h 2min

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Jennifer Hobbs grew up in Chattanooga.  Shortly after graduating from UTC with a degree in secondary education, she traveled out west to work as a whitewater guide on the Arkansas River in Colorado.  ...

2 Okt 20251h 8min

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We Talk With Alicia King About Yoga, The Enneagram, & Mental Health

A Brand New Podcast Episode Featuring Alicia King! We Talk Yogazl, the Enneagram, & Mental Health! Alicia King is a graduate student in counseling, a certified yoga teacher, and a marketing profession...

29 Jun 202532min

Alicia King Speaks About How Yoga, Meditation, Community, & Friendship Impact Your Mental Health

Alicia King Speaks About How Yoga, Meditation, Community, & Friendship Impact Your Mental Health

Alicia King is a graduate student in counseling, a certified yoga teacher, and a marketing professional.She works to live and prioritizes her time outside of work to grow and offer the best of herself...

5 Jun 202537min

Alicia King Talks About Her Enneagram Number & Ways To Care For Your Mental Health

Alicia King Talks About Her Enneagram Number & Ways To Care For Your Mental Health

Alicia King is a graduate student in counseling, a certified yoga teacher, and a marketing professional.She works to love and prioritizes her time outside of work to grow and offer the best of herself...

29 Mai 202529min

Part 3: Ramzy Alahmad's Heart For Teaching Yoga To Those In The Prison System & The Sattva Project

Part 3: Ramzy Alahmad's Heart For Teaching Yoga To Those In The Prison System & The Sattva Project

Ramzy Alahmad is a 200hr RYT, an artist, freelance graphic designer, and a passionate member of the Chattanooga community. Ramzy facilitates free community offerings at the downtown Yoga Landing, in...

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