Episode 118: Kundalini Yoga for Everybody: Kriya for Elevation

This is the next in our highly regarded series of slow and gentle yoga classes that will soothe and relax you like nothing else. More like a massage than a workout, this class is gentle and restorativ...

23 Mai 200826min

This is the next in our highly regarded series of slow and gentle yoga classes that will soothe and relax you like nothing else. More like a massage than a workout, this class is gentle and restorativ...

23 Mai 200826min

This is an exciting power vinyasa flow class brought to you by top instructor, Dawnelle. This creative and challenging class works to build strength and stretch every muscle in your body. This is the ...

16 Mai 200825min

This is an exciting power vinyasa flow class brought to you by top instructor, Dawnelle. This creative and challenging class works to build strength and stretch every muscle in your body. This is the ...

15 Mai 200825min

Interested in yoga but dont know where to start? Well, this class is the answer. This Into to Yoga class moves slowly and carefully through some common yoga poses and gives thorough information about ...

9 Mai 200828min

Interested in yoga but dont know where to start? Well, this class is the answer. This Into to Yoga class moves slowly and carefully through some common yoga poses and gives thorough information about ...

8 Mai 200828min

This gentle prenatal yoga class uses yoga poses perfect for pregnancy and will help you relax, stretch all the muscles in your body, deeply connect with your baby, and will help you prepare both menta...

5 Mai 200826min

This gentle prenatal yoga class uses yoga poses perfect for pregnancy and will help you relax, stretch all the muscles in your body, deeply connect with your baby, and will help you prepare both menta...

30 Apr 200826min