Episode 121: Guidelines For A Balanced Life: Ishvara Pranidhana

If you enjoy this class be sure to check out our other classes from Les as well as other great instructors at YogaDownload.com! https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/531

Devotion in motion can transform how we practice yoga on and off the mat. This 15 minute flow class will get you focused on moving and working with your body in a way that connects you to altruism, selfless devotion to the welfare of another. When we move the body in this way on the mat, it provides purpose and meaning to our practice and how we show up in people's lives off the mat. Sometimes shorter, more focused practices provide plenty of power and potency to influence real change in relationships.