Why Processed Foods Are Worsening Your ADD and ADHD Symptoms

Why Processed Foods Are Worsening Your ADD and ADHD Symptoms

Did you know changing your diet can dramatically reduce ADD/ADHD symptoms? In this episode, I look back on my conversations with Dr. George Papanicolaou, Dr. Jaquel Patterson, and Dr. Uma Naidoo on how sugar, gluten, and toxins like heavy metals are disrupting brain function and fueling these chronic disorders. You’ll discover the power of nutrient-dense foods, gut health, and functional medicine in managing ADD and ADHD naturally. If you're looking for solutions beyond medication, this episode gives you the tools to start healing from the inside out. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Why ADHD Is Not A Psychiatric Disorder Or Brain Disease with Dr. George Papaicolaou What’s Fueling Our Mental Health Crisis and How Can We Fix it? With Dr. Jaquel Patterson Is Food to Blame for Your Anxiety and Depression? This episode is brought to you by AX3, Mitopure, Seed, and OneSkin. Get 20% off your first order of AX3's astaxanthin at ax3.life/hyman with code HYMAN at checkout. Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10. Seed is offering my community 25% off to try DS-01® for themselves. Visit seed.com/hyman and use code HYMAN25 for 25% off your first month of Seed's DS-01® Daily Synbiotic. Unlock your healthiest skin yet. Try OneSkin with 15% off your first purchase using code HYMAN15 at OneSkin.co today.

Episoder(1128)

Friendship Is Medicine: The Surprising Science Behind Connection | Simon Sinek

Friendship Is Medicine: The Surprising Science Behind Connection | Simon Sinek

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America’s Obesity Crisis: Is Ozempic a Cure or a Cover-Up? | Calley Means and Tyna Moore

America’s Obesity Crisis: Is Ozempic a Cure or a Cover-Up? | Calley Means and Tyna Moore

The rise in obesity and chronic disease over the years is alarming. Rather than genetics, it can be attributed to environmental and dietary changes, emphasizing the role of food quality over quantity....

17 Feb 20251h 2min

Blood Sugar Chaos: How to Take Back Control & Reverse Diabetes | Virta Health

Blood Sugar Chaos: How to Take Back Control & Reverse Diabetes | Virta Health

What if instead of managing diabetes with drugs, we focused on reversing it? In this episode of The Dr. Hyman Show, I sit down with Sami Inkinen, CEO and co-founder of Virta Health, and Dr. Greeshma S...

12 Feb 20251h 11min

America’s Food Supply Is Rigged—Here’s How to Opt Out | Vani Hari & Dr. Shebani Sethi

America’s Food Supply Is Rigged—Here’s How to Opt Out | Vani Hari & Dr. Shebani Sethi

Ultra-processed foods (UPFs) are identified as the leading cause of preventable death globally. These foods are chemically altered, stripped of their natural structures, and filled with additives, sug...

10 Feb 20251h 10min

How Sleep Rewires Your Brain, Balances Your Hormones & Extends Your Life | Dr. Matthew Walker

How Sleep Rewires Your Brain, Balances Your Hormones & Extends Your Life | Dr. Matthew Walker

We all know sleep is important, but most of us don’t realize just how much it shapes our health—from metabolism and heart function to emotional well-being and even social connections. In this episode ...

5 Feb 20251h 27min

The Industry Secret Keeping You Inflamed, Tired, & Bloated | Nina Teicholz & Max Lugavere

The Industry Secret Keeping You Inflamed, Tired, & Bloated | Nina Teicholz & Max Lugavere

Highly processed vegetable oils, derived from seeds and beans, have become a dominant part of modern diets despite significant health concerns. Historical biases in nutrition science, influenced by th...

3 Feb 202541min

Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

Have you ever wondered if cholesterol-lowering statins are as effective as they claim? In this episode, Dr. Mark Hyman and Dr. Aseem Malhotra reveal the truth about these medications and the pharmaceu...

29 Jan 20251h 26min

Encore: America’s Fight for Food Justice | Senator Cory Booker

Encore: America’s Fight for Food Justice | Senator Cory Booker

Our current food system is a national emergency. It’s intricately designed to confuse and mislead consumers, making healthy choices difficult and contributing to America’s chronic disease epidemic. In...

27 Jan 20251h 19min

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