One for the Road: The Quit Drinking Podcast27 Apr 2022

Grey Area Drinking In Midlife: Kelly Burkhart Quits Wine

Kelly Burkhart looked like she had it all. Healthy food business, two teenage kids, marriage, the lot. From the outside, perfectly on point.

Inside, she was climbing into bed at 11.30pm with a triple gin and tonic after a 16-hour day, alarm set for 5.30am to motivate her team.

It wasn't bottles. It wasn't every day at the start. It was an Aperol Spritz that turned into another Aperol Spritz. It was the recycling slowly filling up. It was the dad-and-mum guilt of not being able to drive to pick her son up because she'd already had a few.

This is grey area drinking, the kind so many women in midlife are quietly in and don't know how to name.

In this conversation with Sober Dave, Kelly talks about doing Dry January as a cover for never going back, what changed when her husband had a cancer scare, and why she's now four months sober and never been clearer.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and contact links for Kelly and Boxxfresh.

www.boxxfresh.com

Instagram @Boxxfresh

Facebook @Boxxfresh

Twitter @Boxxfresh_xx

https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@GrownupHustle

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