COVID-19 And The Holiday Season

COVID-19 And The Holiday Season

Getting through the holidays during COVID 19 is going to be difficult. With kids of any age, there will be a lot of saying no and changing plans and traditions.

Here to help us with this challenge is Dr. Arwa K. Nasir. She is a pediatrician in Omaha and is an Associate Professor, Division of General Pediatrics at the University of Nebraska Medical Center.

She walks us through some tips for keeping kids resilient during the holidays, including maintaining routines, continuing to get exercise to stay busy through the school break, how to deal with seeing friends, and getting kids out of a winter rut (and their bedrooms).

Episoder(150)

How to Survive Temper Tantrums

How to Survive Temper Tantrums

It’s your worst nightmare. Your child throws a tantrum in a public place. You’re stressed out and are ready to have a tantrum of your own.How can you deal?The most difficult -- yet most important -- t...

14 Mar 20230s

What to Do if Your Child Has Lice

What to Do if Your Child Has Lice

Even the cleanest children get lice. Those little bugs tend to nest in certain colors and textures of hair, which is why some people get repeat visits.Lice are bugs that crawl from one scalp to anothe...

7 Mar 20230s

Importance of Father Figures

Importance of Father Figures

A recent report published by the American Academy of Pediatrics proves the importance of fathers in the development of young children.Engaged fathers are associated with better academic success, healt...

28 Feb 20230s

Adverse Childhood Experiences (ACES)

Adverse Childhood Experiences (ACES)

ACES or Adverse Childhood Experiences is a broad term for a number of stressful and negative events that can happen in a child's life and affect them for years to come. Well today, we are going to dis...

21 Feb 20230s

Children, Seasonal Depression, and Staying Busy in the Winter

Children, Seasonal Depression, and Staying Busy in the Winter

The slowness of winter and the stress of the holidays can be a lot, even for our children. Hilary Bowers, MD, is the Director of Behavioral and Mental Health Services and a board-certified pediatricia...

14 Feb 20230s

Setting Goals in the New Year

Setting Goals in the New Year

The beginning of a new year is always a time of resolutions and resetting your goals and intentions. So today we're chatting with Dr. Lanre Falusi in this encore episode from January 2022 about action...

7 Feb 20230s

Fostering Healthy Goals & Attitudes

Fostering Healthy Goals & Attitudes

Everyone craves a fresh start sometimes, even our children. Whether it's a brand new year, or just wanting to try something new at any point in the year, it's important to be realistic and healthy whe...

31 Jan 20230s

Eliminating Race-Based Medicine

Eliminating Race-Based Medicine

In a powerful new call to action, the American Academy of Pediatrics is demanding critical self-evaluation and fundamental changes in the practice of medicine to end long-standing inequities in health...

24 Jan 20230s

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