The Nidra Path To Your Ideal Body
Yoga Nidra21 Apr 2024

The Nidra Path To Your Ideal Body

You can get your copy of the Yoga Nidra app by coming to see me at nuyuhealing.com

We live in a world plagued by judgement on the perfect body. The media torment us with photoshopped images of alleged ideals.

This torrent of images leave a blueprint on our subconcious that erodes our body confidence. This becomes a vicious circle. We feel less confident about our body, so we eat the wrong things, we exercise less, and we start becoming exactly what we don't want.

This is something we can change. Today. Now.

On this episode I will guide you through a meditation to transform that blueprint and re-energise your love for your body, taking the first step toward the body you want.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(68)

Manifesting Positivity & Energy – A Yoga Nidra Meditation

Manifesting Positivity & Energy – A Yoga Nidra Meditation

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.Download for iPhone here.An...

23 Feb 202523min

Awakening Joy: Guided Meditation and Visualization to Lift Your Spirit

Awakening Joy: Guided Meditation and Visualization to Lift Your Spirit

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.Download for iPhone here.An...

16 Feb 202531min

Breaking Free: A Guided Meditation to Let Go of Limiting Beliefs

Breaking Free: A Guided Meditation to Let Go of Limiting Beliefs

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.Download for iPhone here.An...

9 Feb 202523min

Get Into The Flow of Life : Find Your Natural Rhythm

Get Into The Flow of Life : Find Your Natural Rhythm

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.Download for iPhone here.An...

2 Feb 202518min

Breaking Out of Your Shell – Overcoming Shyness with Guided Meditation & Positive Visualizations

Breaking Out of Your Shell – Overcoming Shyness with Guided Meditation & Positive Visualizations

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.Download for iPhone here.An...

26 Jan 202532min

Rewriting Your Inner Story: A Guided Meditation for Positive Self-Talk

Rewriting Your Inner Story: A Guided Meditation for Positive Self-Talk

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.Download for iPhone here.An...

19 Jan 202517min

From the Heart: A Guided Loving-Kindness Meditation

From the Heart: A Guided Loving-Kindness Meditation

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.Download for iPhone here.An...

12 Jan 202526min

Procrastination, Meet Relaxation: A Yoga Nidra Journey to Get Things Done

Procrastination, Meet Relaxation: A Yoga Nidra Journey to Get Things Done

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.Download for iPhone here.An...

5 Jan 202515min

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