Inner Development Goals: Cultivating Change from the Inside Out with Erik Fernholm

Inner Development Goals: Cultivating Change from the Inside Out with Erik Fernholm

(Conversation recorded on September 5th, 2024)

The deeper we dive into the complexity of the metacrisis, the more it becomes apparent that the changes we desire in our communities, governments, and societies must start with individual mindsets and behaviors. But what practices can help us cultivate this shift in consciousness?

Today, Nate talks with Erik Fernholm about The Inner Development Goals, a framework designed to foster the skills and capacities needed to tackle the existential challenges we face. Erik unpacks the nuance and complexities of creating such a massive project, and discusses how he's used them in his own life to foster personal change.

How can we shift from dominant societal values, like individualism, towards ones rooted in complexity and contextual awareness? Why is it important to share these journeys of personal development and grow together as communities? How can each of us make inner changes in our own lives to reflect a more interdependent and resilient outer world?

About Erik Fernholm:

Erik Fernholm is a father, an award winning global speaker and bridge builder. Through his background in cognitive neuroscience and happiness research, he has spent the past 15 years exploring which fundamental shifts in relationships, skills, and worldviews are needed for us to become sustainable and generative at an individual and collective level. Erik's work mainly focuses on communicating the link between inner development and outer change as well as creating spaces for it to unfold.

Erik is the co-founder of The Inner Development Goals, a communication framework mapping what inner shifts are needed to reach the UN's Sustainable Development Goals, implemented in corporations, governments and through its 750 hubs globally. Erik is the Chair of the Ekskäret Foundation where he co-founded the 29k Foundation/Aware platform, which has scaled inner development processes to over 100,000 people in 160 countries.

Show Notes and More

Watch this video episode on Youtube

---

Support The Institute for the Study of Energy and Our Future

Join our Substack newsletter

Join our Discord channel and connect with other listeners

Episoder(384)

Anne Biklé & David Montgomery: "Nourishing the Land and Ourselves"

Anne Biklé & David Montgomery: "Nourishing the Land and Ourselves"

On this episode, Nate is joined by "free range biologist" Anne Biklé and "broad-minded geologist" David Montgomery - a married duo who have been educating about the link between soil and human health ...

12 Jul 20231h 35min

Deep(er) Ecology: William Rees, Nora Bateson & Rex Weyler | Reality Roundtable #02

Deep(er) Ecology: William Rees, Nora Bateson & Rex Weyler | Reality Roundtable #02

On this segment of Reality Roundtable, Nate is joined by William Rees, Nora Bateson, and Rex Weyler to discuss the purpose of ecology and what it might look like to have a civilization centered around...

9 Jul 20231h 32min

Cool Privilege | Frankly #36

Cool Privilege | Frankly #36

On this steamy Frankly, Nate shares how his broken office air conditioner reminds him of the discomforts and dangers being faced by those living in high heat regions - including the heat dome over the...

7 Jul 20236min

Iñigo Capellán Pérez: "Net Energy Analysis: Through a Systems Lens"

Iñigo Capellán Pérez: "Net Energy Analysis: Through a Systems Lens"

On this episode, global systems researcher Iñigo Capellán Pérez joins Nate to discuss net energy analysis, and its use as a tool in analyzing the feasibility of an entire system. While net energy anal...

5 Jul 20231h 6min

10 Things That Bring Me Joy | Frankly #35

10 Things That Bring Me Joy | Frankly #35

On this very personal Frankly, Nate speaks from the heart about ten things which bring him joy and, despite the accelerating polycrisis, will likely still be available to us even without abundant chea...

30 Jun 202318min

Kate Raworth: "The Superorganism V. The Doughnut"

Kate Raworth: "The Superorganism V. The Doughnut"

On this episode, Nate is joined by the creator of Doughnut Economics, Kate Raworth, to discuss alternative economies that measure more than just the material wealth created by a society. As we expand ...

28 Jun 20231h 42min

The Limits to Podcasting About Limits

The Limits to Podcasting About Limits

On this Frankly, Nate shares a personal reflection on the challenges of creating and broadcasting content focused on biophysical limits to growth.  In a media industry that promotes feel-good content,...

23 Jun 202320min

Daniel Zetah: "Regenerative Agriculture and Personal Sovereignty"

Daniel Zetah: "Regenerative Agriculture and Personal Sovereignty"

On this episode, Nate is joined by Daniel Zetah, who practices regenerative agriculture on his family farm in Minnesota. Daniel shares his experiences in becoming aware of the global challenges we fac...

21 Jun 20231h 31min

Populært innen Vitenskap

fastlegen
tingenes-tilstand
jss
rekommandert
forskningno
sinnsyn
tomprat-med-gunnar-tjomlid
villmarksliv
rss-paradigmepodden
rss-nysgjerrige-norge
liberal-halvtime
nevropodden
fjellsportpodden
kvinnehelsepodden
diagnose
tidlose-historier
rss-inn-til-kjernen-med-sunniva-rose
psykopoden
nordnorsk-historie
rss-hoyt-lavt-med-ida-tonseth