Solo Episode: Let's talk about how I am doing a puzzle instead of a PhD, living your life according to your values and new book recommendation
Send us Fan Mail Hello and Welcome back to The Inspired Psychology Podcast! In this episode I discuss the importance of slowing down and retraining your nervous system into a calm state in a world fu...
7 Des 202434min
Solo Episode: let's talk about grief and loss, finishing my masters and values of the podcast
Send us Fan Mail Hello and welcome back to The Inspired Psychology Podcast! In today's solo episode I go through some areas of grief and loss and discuss some important aspects to be mindful of in th...
13 Sep 202458min
Solo Episode: My favourite books of 2023!
Send us Fan Mail Hello and welcome back to The Inspired Psychology Podcast In this episode I share my favourite books of 2023! Books mentioned in this episode: Spare- Prince Harry The Woman in Me- B...
17 Jan 202437min
Solo Episode: How to be a good listener, the importance of safety and judgment free conversations
Send us Fan Mail Hello and welcome back to the Inspired Psychology Podcast! In this episode, I discuss the importance of active listening, safety and judgment free conversations. If you enjoyed this...
30 Des 202342min
Solo Episode: Reflecting on my new job as a child and youth counsellor, contemplating what kind of psychotherapist I will be, and book recommendations.
Send us Fan Mail Hello and welcome back to The Inspired Psychology Podcast! In this episode I share my thoughts on working in a new space as a child and youth counsellor, reflecting on masters and la...
25 Aug 202356min
Solo Episode: Reflecting on masters, the hardest part in my career, TKD and how to not let anxiety control you.
Send us Fan Mail Hello and welcome back to The Inspired Psychology Podcast! In this episode I take you on a journey of reflection in uni, working as a mental health professional and tkd. I finish off...
4 Mai 202347min
Jorge Quintero: Burnout, social media and neuroscience and tips to maintain a healthy brain.
Send us Fan Mail Hello and welcome back to the Inspired Psychology Podcast! In this episode, I had the pleasure of interviewing Jorge Quintero who is a personal Instagram friend of mine from when I s...
24 Mar 202354min
