The Munch Bunch Podcast6 Mar 2023

Laughter Yoga Dr Laura Collatz: "Being in Charge Of Our Own Joy"

Have you ever thought of laughing as meditation? Your belly is squeezing and you are wheezing, you are totally in that moment. Did you know your brain doesn't know the difference between laughing on purpose and natural laughing? Think of Santa Claus "ho ho ho". Here to teach us the science behind laughter yoga and do a demo with us, we have Dr Laura Collatz.

Laura has a cool story, she was a hygienist who went on to dental school and now is doing dentistry and laughter yoga! One day her Vagus nerve went haywire and as she put it "her brain stopped playing nice with the rest of her body" she had to relearn how to use her body and relearn basic things like breathing! In her search to heal her brain she got interested in the vagus nerve. One of the modalities they recommended was laughter yoga. She will be hosting a laughter yoga retreat in Puerto Rico which we will link as soon as she has it.

To find Laura online on Facebook Laura Collatz and her office is in Pittsboro, North Carolina https://enchantingsmilesdentistry.com/team/dr-collatz/

https://nwmyo.samcart.com/products/munch-bunch-wellness-and-rejuvenation-retreat

November 9-12 2023 We would love to invite you to our 1st Annual Munch Bunch Wellness and Rejuvenation Retreat in the Dominican Republic November 9-12. It is an all-inclusive retreat meant to refuel you and give you the chance to rest, relax, and network with others in our Munch Bunch Family!

The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction.

The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old.

Here is the site: https://spotfortots.mykajabi.com/

The Spots for Tots Course Includes:

Habit Elimination Program

Pre and Post Op Tongue Tie Protocols

Myofunctional and Breathing Exercises To Do At Home

Education for Identifying Signs and Symptoms for Oral Dysfunction and Tongue Ties

Sleep Hygiene and Tips for Success for Toddlers

Advice on Feeding, Drinking, and Body Work to Guide Growth and Development

How to Find the Right Team for Your Toddler

You'll receive clarity for what tongue ties are, support in navigating your toddler's symptoms, tools to create long term habits for success with your child's growth and development.

To get a virtual consult for $25 off with Kimi Nishimoto contact her www.mouthmusclememory.com or email mouthmusclememory@outlook.com or Instagram @MouthMuscle Memory

To get a virtual consult for $25 off with Megan Van Noy contact www.orofacial-myology.com or Megan@nwmyofunctionaltherapy.com @NWMFT

To follow us on Instagram @TheMunchBunchPodcast

Click link to get our ⁠⁠"Dr Nick's Ancestral Product Guide" ⁠⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠"Your Best Sleep" FREE PDF⁠

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Episoder(89)

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