Mark Bell's Power Project EP. 246 LIVE - Brian Alsruhe

The crew is headed back home from a nice little break but neither of us stopped moving. We all stayed connected to our fitness the entire time. Today we’re telling you our tips on how to stay connecte...

1 Aug 202133min

Mark Bell is in New Jersey, Nsima Inyang is in San Jose, Andrew Zaragoza is in Lake Tahoe, but all three are sticking to their diet despite being on vacation. This is exactly how we navigate the waves...

31 Jul 202134min

We definitely get caught up in the weeds when it comes to diet and nutrition because we’re nerds for this kind of stuff, but today we wanted to simplify everything so you can start here and then get l...

30 Jul 20211h 10min

We had a good laugh about people saying, “it’s my truth” and how that can lead a person down a path of poor judgment or even bad habits. We’re being real and telling you that it’s not “your truth”, it...

29 Jul 20211h 11min

Conner McGovern is an American professional football player for the New York Jets. He formerly played college football at the University of Missouri, and was drafted out of college to play for the Den...

27 Jul 20211h 33min

Today we're talking about your interest level and when it might be time to switch things up. Mark Bell broke world records as a Powerlifter, then switched into Bodybuilding and won a show. Nsima Inyan...

26 Jul 202148min

You could just wear pants, or you could put in some leg work. Today we talked about all the benefits that come along with building some thiccc legs! Subscribe to the NEW Power Project Newsletter! ➢ ht...

23 Jul 202158min

Talking about all the YouTube Influencers that have influenced us and why you should pay attention to them as well. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to...

22 Jul 20211h 17min