EP. 556 - Q&A Sunday
A's to your Q's. Today's show is driven by listeners questions that are asked during the live stream. Hit the bell notification to never miss an opportunity to ask the crew any questions you might hav...
21 Jul 20211h 8min
EP. 555 - Your Metabolism Is Preventing Weight Loss...
We keep hearing people can't lose weight because their metabolism is messed up. Are they correct? We discuss this in today's episode. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2J...
20 Jul 202144min
EP. 554 - We Have Body Dysmorphia
We keep our fitness and nutrition at the top of our priority list for several reasons, but the obvious one, Body Dysmorphia and we're not ashamed to admit it. Subscribe to the NEW Power Project Newsle...
19 Jul 20211h 2min
EP. 553 - Hang Onto Muscle While Getting Lean
Can you get lean while hanging onto muscle? We believe you can! Not only that, but we're going to tell you how to do so. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscri...
16 Jul 202145min
EP. 552 - The BJJ Strength Coach Josh Settlage
Josh “The BJJ Strength Coach” Settlage aka "SettleGate" is a strength & conditioning coach, wrestling coach, competitive jiu jitsu athlete, and podcast host. Josh works with grappling athletes all ove...
15 Jul 20211h 45min
EP. 549 - World Natural Bodybuilding Federation Vice President Bob Bell
Bob Bell is a natural competitive bodybuilder, bodybuilding event promoter and one of the main leaders helping run the World Natural Bodybuilding Federation, The WNBF. An athlete since high school, Bo...
14 Jul 20211h 38min
EP. 548 - Don't Be Stupid - Get Your Blood Work Done!!!
Today we are talking about the importance of getting your blood work done, even if nothing feels off. If you have a snap shot of what today looks like under the hood, you can then look back and see ho...
13 Jul 202146min
EP. 547 - Menno Henselmans
Menno Henselmans is a board member of the Institute of Nutrition and Fitness, and advisory board member of Legion Athletics, USA. He is also the founder of the Henselmans Personal Training Certificati...
12 Jul 20211h 59min
