Power Project EP. 179 - Schedule Your Day

Power Project EP. 179 - Schedule Your Day

We're talking about scheduling today. Mark Bell tells you how you can control anything in life from weight loss to your career by simply just scheduling your day. Nsima gives examples of how he's been able to implement similar tips in his everyday life which include journaling, meditating and keeping his workspace tidy.

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Podcast Produced by Andrew Zaragoza
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Episoder(1367)

A New Kratom Warning Everyone Needs To Hear

A New Kratom Warning Everyone Needs To Hear

There's a new form of kratom flooding the market that's as potent as morphine, and you need to hear this warning. Many don't know the risks associated with these new unregulated products.On this episo...

1 Sep 20251h 30min

The Truth About How To Improve Your Mobility, Posture & Flexibility

The Truth About How To Improve Your Mobility, Posture & Flexibility

Is everything you believe about mobility, posture, and flexibility wrong? Soft tissue expert Lenny Parracino is here to challenge what you think you know about your body.On this episode of Mark Bell's...

25 Aug 20252h 24min

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What if the secret to healing wasn't a pill, but the air we breathe? A crippling injury led to a discovery that could change how you heal forever.On this episode of Mark Bell’s Power Project Podcast, ...

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Best Tools For Hormone Optimization

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Jump in for the truth about hormone health! Mark Bell and Nsima Inyang team up with special guest Shaun Noorian to reveal the best tools and real strategies you can use to boost your energy, mood, and...

11 Aug 20251h 12min

Breathing Techniques for Optimal Health & Performance

Breathing Techniques for Optimal Health & Performance

Discover how your breath can change your life! In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang chat with Erwan Le Corre, a movement and breathing expert, to explore th...

4 Aug 20252h 34min

TRT Explained: The Science of How To Boost Testosterone

TRT Explained: The Science of How To Boost Testosterone

Boost your testosterone and transform your health with this deep dive into the world of TRT! Mark Bell and Nsima Inyang hang out with Chase Irons on Mark Bell’s Power Project Podcast to break down the...

28 Jul 20251h 49min

Beginner's Guide to TRT: Benefits, Risks, & Natural Alternatives Explained!

Beginner's Guide to TRT: Benefits, Risks, & Natural Alternatives Explained!

Testosterone is the hormone every man thinks they understand, but most get wrong. In this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang learn from hormone expert Dave ...

21 Jul 20251h 40min

Master Functional Training: Your Path to Becoming a Stronger Human

Master Functional Training: Your Path to Becoming a Stronger Human

Discover how to improve the way you train and move with insights from Nsima Inyang on Mark Bell's Power Project Podcast. In this episode, we dive deep into why functional training is the key to becomi...

14 Jul 20251h 58min

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