Optimal Protocols To Build Muscle & Increase Strength After 40
Is it possible to build muscle and increase strength after 40? Do you have to give up heavy lifts like squats and deadlifts as you get older?In this episode of Mark Bell’s Power Project Podcast, hosts...
15 Sep 20251h 23min
Transform Your Workouts: Boost Motivation, Burn Fat, Build Muscle
Tired of starting your fitness journey over and over? Discover the secret to lasting workout motivation and how to finally build the muscle and burn the fat you want.In this episode of Mark Bell’s Pow...
15 Sep 20251h 9min
A New Kratom Warning Everyone Needs To Hear
There's a new form of kratom flooding the market that's as potent as morphine, and you need to hear this warning. Many don't know the risks associated with these new unregulated products.On this episo...
1 Sep 20251h 30min
The Truth About How To Improve Your Mobility, Posture & Flexibility
Is everything you believe about mobility, posture, and flexibility wrong? Soft tissue expert Lenny Parracino is here to challenge what you think you know about your body.On this episode of Mark Bell's...
25 Aug 20252h 24min
Benefits of Hyperbaric Oxygen Therapy
What if the secret to healing wasn't a pill, but the air we breathe? A crippling injury led to a discovery that could change how you heal forever.On this episode of Mark Bell’s Power Project Podcast, ...
18 Aug 202555min
Best Tools For Hormone Optimization
Jump in for the truth about hormone health! Mark Bell and Nsima Inyang team up with special guest Shaun Noorian to reveal the best tools and real strategies you can use to boost your energy, mood, and...
11 Aug 20251h 12min
Breathing Techniques for Optimal Health & Performance
Discover how your breath can change your life! In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang chat with Erwan Le Corre, a movement and breathing expert, to explore th...
4 Aug 20252h 34min
TRT Explained: The Science of How To Boost Testosterone
Boost your testosterone and transform your health with this deep dive into the world of TRT! Mark Bell and Nsima Inyang hang out with Chase Irons on Mark Bell’s Power Project Podcast to break down the...
28 Jul 20251h 49min
