The American Obesity Epidemic is An Addiction Crisis

Dr. Susan Peirce Thompson has the unique experience of being an addict along with having studied the science of food addiction. In her book Bright Line Eating, The Science of Living Happy, Thin and Free she discusses the concept of automaticity which is developing important new habits around the way we eat and behave. Her Susceptibility Scale quiz allows clients to determine on a scale of 1-10 how strongly their brains react to the reward of addictive foods."Her book, Rezoom addresses the ways in which we get off track from the program by lapsing. She offers ways to resume with acceptance and grace around addiction and recovery. Her approach toward various parts of our personalities that drive our food addiction such as the Saboteur, the Food Indulger and the Rebel helps her clients identify obstacles in their recovery and how to face them. She says the food industry is aware of our society’s addiction to sugar and highly processed foods and deliberately is manufacturing it.Her new book is out, On This Bright Day, A Year of Reflections for Lasting Food Freedom has just been released and is a daily inspiration book to help food addicts recover. Dr. Susan Peirce Thompson is an inspiring person and a phenomenal advocate for recovery from food addiction! Susan Peirce Thompson website http://susanpeircethompson.com Bright Line Eating: The Science of Living Happy, Thin, and Free https://www.amazon.com/Bright-Line-Eating-audiobook/dp/B06XGLWG1N/ref=sr_1_1crid=1I017ZYYOH1TC&keywords=bright+line+eating+book&qid=1697104954&sprefix=bright+line+eating%2Caps%2C98&sr=8-1 Rezoom https://www.amazon.com/Rezoom-Powerful-Crash-Burn-Addiction/dp/B09MYBYY5J/ref=sr_1_1?crid=1XV7871MF6JG&keywords=Susan+Peirce+Thompson+rezoom&qid=1697477303&s=audible&sprefix=susan+peirce+thompson+rezoom%2Caudible%2C78&sr=1-1