Recovery From Food Addiction Led Me To Hope and Possibility

Recovery From Food Addiction Led Me To Hope and Possibility

Before recovery, Raena Z. weighed 315 pounds and today she is a recovered food addict which over a 100-lb weight release. As an overweight child, she recalls liking food more than others and using food to manage her emotions. In this episode, Raena shares an experience from high school that caused her incredible shame. After she married and gave birth to her son, her weight continued to climb higher. Eating in secrecy, she could not stop once she began and finally realized her powerlessness and how her compulsive food behaviors were affecting her life. In November 2017 after surrendering to her powerlessness and escaping denial of her food addiction, Raena entered an intensive residential treatment program and began physical and emotional recovery. Today she lives freely of food obsession, compulsivity, and addiction as she has experienced recovery using a 12-step recovery program. She cites all the support she uses to remain abstinent from overeating including fellowship with others. Listen in to this incredible story of addiction and recovery!

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Episoder(45)

Beyond Willpower: How COR Retreat Helps People Heal from Food Addiction

Beyond Willpower: How COR Retreat Helps People Heal from Food Addiction

This powerful episode of Food Addiction: The Problem and the Solution features two remarkable women from COR Retreat — Program Director Nancy Kaley and Co-Facilitator Joni Osip — who share both their ...

26 Mai 55min

Why We Can’t Stop: The Truth About Ultra-Processed Food Addiction

Why We Can’t Stop: The Truth About Ultra-Processed Food Addiction

Dr. Jen Unwin is a pioneering voice in the field of food addiction, bringing more than three decades of clinical experience from the UK’s National Health Service and a lifelong focus on one powerful i...

14 Apr 1h

When the Doctor Is the Patient: Dr. Tro on Food Addiction and Healing

When the Doctor Is the Patient: Dr. Tro on Food Addiction and Healing

Dr. Tro Kalayjian is a board-certified physician in Internal Medicine and Obesity Medicine, founder and Chief Medical Officer of Toward Health, and a founding member of the Society of Metabolic Health...

17 Mar 1h 3min

Why 30–50% Don’t Respond: What We’re Missing in Eating Disorder Treatment

Why 30–50% Don’t Respond: What We’re Missing in Eating Disorder Treatment

Dr. Kim Dennis brings a deeply integrative and courageous voice to the conversation on eating disorders, food addiction, trauma, and recovery. As a board-certified psychiatrist and the Co-Founder, CEO...

17 Feb 1h 1min

Blending Science and Empathy to Help Food Addicts Recover

Blending Science and Empathy to Help Food Addicts Recover

In this powerful episode, we speak with Jessica Parker, a coach who brings both lived experience and deep compassion to her work with individuals struggling with food addiction. At just nine years old...

30 Sep 202558min

Today I Have Peace and Neutrality Around Food

Today I Have Peace and Neutrality Around Food

Mike Fetherston has walked a long, humbling road through addiction and recovery. one that has included alcohol, drugs, food addiction, bulimia, and as a result, morbid obesity which plagued him for mu...

19 Aug 202555min

The Journey Took Many Turns and Led To Her Purpose

The Journey Took Many Turns and Led To Her Purpose

Sakinah Osborne is a Licensed Mental Health Counselor, National Certified Counselor, and Clinical Director at Milestones In Recovery (https://www.milestonesprogram.org/) —a leading residential treatme...

15 Jul 20251h 4min

Food Addiction Recovery is Possible; Treatment is Necessary

Food Addiction Recovery is Possible; Treatment is Necessary

Guests Amanda Leith  SHiFT, Recovery By Acorn and Esther Helga Guðmundsdóttir, INFACT School both experienced the misery of obesity and countless failed diets—until they discovered their real problem:...

17 Jun 20251h 9min

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