Constraint & Restraint

Join me in this episode as I delve into the intriguing realm of platonic friendships between men and women. I'll explore the benefits and challenges of these relationships, from deep emotional connect...

11 Apr 202438min

Does your man or ex shut down on you? Are they emotionally unavailable? Dating an emotionally disconnected, dismissive, or unavailable man can definitely be triggering. Where does it come from? How ca...

1 Apr 20241h 16min

Sometimes you have to bite the bullet, grin and bear it, or just walk away. Other times you have to be the person that steps in to speak up. Either way, it's about being the bigger person. Being the b...

27 Mar 202446min

You can plan all you want to; and sometimes things still go array. When you're taught to go to college so that you can get a good job and that doesn't happen, then what? Once you graduate and you look...

22 Mar 202441min

Baby momma drama ain't no joke! Why do men date when they haven't cleaned things up with their BM's? Dating baby daddies can be a real pain if the co-parenting ain't A-1. Is it worth it for a good man...

13 Mar 202446min

Women can be difficult at times; but we are dynamic and beautifully, wonderfully made! How do you handle that- the good and the bad, the ugly and awe-inspiring? Tune in for the answer on this week's e...

5 Mar 202450min

Is it a me thing or a them thing? Either way, it still hurts and is so unfair! Check out this week's episode as I talk about repeated rejections and denials- and how I made it through all of it. I kno...

27 Feb 202458min

Poor customer service. Not showing up on time. Tacky and unorganized business operations.  The list goes on and on as to why some consumers have their reservations about shopping with minority-owned b...

20 Feb 202450min