Exercising Your Social Muscles as an Introvert

Exercising Your Social Muscles as an Introvert

In the fifth episode of the Introvert Unbound Podcast with Wes Colton, we chat with Richard from Introvert Going Out, a charming and inspiring blog about the experiences of an introvert trying to be more social.

We talk about the social and career benefits of chatting up strangers, the concept of building up one's social muscles, and how to avoid using your introversion as a crutch.

Like anything you've heard? Go to introvertunbound.com and subscribe to Introvert Unbound’s free, monthly email newsletter.

Episoder(75)

Are Ambiverts Real?

Are Ambiverts Real?

On episode #63 of the Introvert Unbound Podcast, introvert coach Wes Colton gives his official take on whether or not ambiverts actually exist.

7 Okt 202213min

The Introvert Weekend

The Introvert Weekend

On episode #62 of the Introvert Unbound Podcast, introvert coach Wes Colton reveals the secret for introverts looking to make the most out of their weekends.

30 Sep 20229min

A Dating Coach Who’s Still Single?

A Dating Coach Who’s Still Single?

On episode #61 of the Introvert Unbound Podcast, Wes gives his take on whether it’s possible to be an effective dating coach without having found a life partner.

23 Sep 202213min

”Three Futile Strategies” for Introverts

”Three Futile Strategies” for Introverts

On episode #60 of the Introvert Unbound Podcast, Wes gleans wisdom from Eastern philosophy to expose “three futile strategies” preventing introverts from overcoming obstacles: attacking, indulging, an...

16 Sep 202213min

Alone vs. Lonely

Alone vs. Lonely

On episode #59 of the Introvert Unbound Podcast, Wes challenges introverts to find a healthy balance between their time alone and time spent with others.

9 Sep 20229min

My Aunt’s Bookcase

My Aunt’s Bookcase

On episode #58 of the Introvert Unbound Podcast, Wes offers a weird new concept to help introverts better understand our long term journeys of self-discovery.

3 Sep 20228min

Science Proves Socializing Makes Introverts Happy

Science Proves Socializing Makes Introverts Happy

On episode #57 of the Introvert Unbound Podcast, Wes shares a recent scientific study proving what he’s been saying all along: Introverts who put themselves out there—but not too much—enjoy life more.

26 Aug 202212min

Introvert Vision + Introvert Mission

Introvert Vision + Introvert Mission

On episode #56 of the Introvert Unbound Podcast, Wes frames the introvert’s social and professional journey in terms of “vision,” or ultimate goal, and “mission,” or the steps taken to reach that goal...

19 Aug 202212min

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