#295 Creating Optimal Nutrition for Expecting Parents with Julie Sawaya

#295 Creating Optimal Nutrition for Expecting Parents with Julie Sawaya

Most of us are nutrient and vitamin deficient. On today's podcast, Blyss & Dr. Stu talk with Needed co-founder, Julie Sawaya, about her home births and journey to creating an optimal supplement for moms and dads. Julie also shares her insights on the importance of working with the right midwife or doula, the impact of a first birth on future births, and the importance of addressing the underlying nutritional deficiencies. Additionally, their conversation explores the challenges of finding optimal nutritional support through food alone, the reasons why Needed was formulated and the addition of a men's line with a focus on sperm health and quality. Julie also discusses the importance of asking your practitioner for the right blood tests to detect deficiencies and top nutrients to test for. Advertising Inquiries: https://redcircle.com/brands

Episoder(445)

#417: Midwifery & The Conundrum Of The Legislative Process with Ellie Stangl

#417: Midwifery & The Conundrum Of The Legislative Process with Ellie Stangl

This week Dr. Stu is solo as Blyss is away and joined by guest Ellie Stangl, a certified doula and legislative aide in Nebraska. Together they delve into the legislative process affecting maternity ca...

11 Jun 20251h 22min

#416: Disentangling Mono-chorionic Twins

#416: Disentangling Mono-chorionic Twins

This week Dr. Stu and Midwife Blyss do a deep dive into mono-chorionic twin pregnancies, with a focus on debunking common myths about mono-mono twins. Drawing on recent research and personal experienc...

4 Jun 20251h 29min

#415: Your Menstrual Cycle As A Window To Your Health. Our thoughtful discussion with "The Fifth Vital Sign" author, Lisa Hendrickson-Jack

#415: Your Menstrual Cycle As A Window To Your Health. Our thoughtful discussion with "The Fifth Vital Sign" author, Lisa Hendrickson-Jack

This week Blyss and Stu discuss the importance of understanding the menstrual cycle with guest Lisa Hendrickson-Jack, author of The Fifth Vital Sign. Lisa brings not only her personal experiences with...

28 Mai 20251h 30min

#414: Advocacy is a Team Sport

#414: Advocacy is a Team Sport

Join us for an in-depth conversation with Meredith Nelson and Alicia Fishbein, board-certified patient advocates and seasoned doulas from Intentional Birth. The episode explores the critical role of a...

21 Mai 20251h 26min

#413: Rediscovering Ancient Postpartum Traditions:  Pelvic Steaming with Valerie Wiesner

#413: Rediscovering Ancient Postpartum Traditions: Pelvic Steaming with Valerie Wiesner

While Dr. Stu was busy teaching breech in Texas, Blyss hosted Valerie Wiesner to discuss the practice of vaginal steaming, its benefits, and the ancient traditions associated with it. Valerie shares h...

14 Mai 20251h 1min

#412: When Advocacy Isn’t Enough with Lara Janson

#412: When Advocacy Isn’t Enough with Lara Janson

In this episode, Blyss is joined by Lara Jason, an assistant professor of sociology at Grinnell College, as she shares her powerful and emotional story about her breech birth experience. Despite her e...

7 Mai 20251h 29min

#411: Awareness & The Healing Of Future Generations with Dr. Stanton Hom

#411: Awareness & The Healing Of Future Generations with Dr. Stanton Hom

This week we welcome Dr. Stanton Hom, to discuss a variety of topics from the impacts of vaccinations on children to the decline in global fertility rates.  About Dr. Stanton Hom – DC, DACCP, CCWP is ...

30 Apr 20251h 37min

#410: Labor Preferences, Not Birth Plan! No Apology With Doula Lia Berquist

#410: Labor Preferences, Not Birth Plan! No Apology With Doula Lia Berquist

This week, with Blyss still on the road, Stu is joined by guest co-host Raquel Hernandez as they talk to guest Lia Berquist about the importance of birth plans. Lia, a doula and birth educator, provid...

23 Apr 20251h 32min

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