S3 Ep69: An Autumn Review

S3 Ep69: An Autumn Review

Send us Fan Mail Autumn... As the leaves fall, it's the perfect time to slow down, take stock and reflect on Spring and Summer. Like our ancestors, we can review our harvest, give thanks for what we've received and reflect on what we've learnt. In this episode we walk you through five questions that will help you evaluate and feel inspired for what's coming. Join our free Facebook Group: The Midlife Mentors Community - where we connect with you all on a daily basis. https://www.facebook.c...

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Episoder(288)

The Courage to Begin Again As A Midlife Woman: With Executive Coach Hazel Martin

The Courage to Begin Again As A Midlife Woman: With Executive Coach Hazel Martin

Send us Fan Mail This week, I, Claire - go solo for a beautiful conversation with executive coach Hazel Martin and, honestly, this episode went somewhere completely different from where I expected. We...

13 Jun 59min

The Unhealthy Pursuit Of Optimal Health

The Unhealthy Pursuit Of Optimal Health

Send us Fan Mail In this episode of The Midlife Mentors we’re talking about health optimisation. Today we find ourselves living in a obsessive health optimisation culture where we're tracking our s...

6 Jun 35min

Who Am I Now? The Midlife Identity Shift

Who Am I Now? The Midlife Identity Shift

Send us Fan Mail Have you ever looked at your life and thought, "I don't feel like me anymore?" Maybe everything looks fine on the surface. The career, the family, the home, the responsibilities you'...

30 Mai 37min

When Fatherhood Doesn't Happen: A Conversation About Male Childlessness With Dr. Robin Hadley

When Fatherhood Doesn't Happen: A Conversation About Male Childlessness With Dr. Robin Hadley

Send us Fan Mail Today’s episode is a really important conversation and honestly, one we don’t hear enough about. Because Claire has spoken about female childlessness on this podcast a few times, but...

25 Mai 49min

The Cost Of Chronic Dysregulation & Why Resilience Needs A Rebrand

The Cost Of Chronic Dysregulation & Why Resilience Needs A Rebrand

Send us Fan Mail In this episode, we’re exploring why 'resilience' needs a rebrand. The old model went out of fashion. It was all about pushing through, staying positive and performing no matter wha...

18 Mai 38min

Peptides & Longevity: Miracle Breakthrough or Risky Trend? Interview with Dr Enayat.

Peptides & Longevity: Miracle Breakthrough or Risky Trend? Interview with Dr Enayat.

Send us Fan Mail This week on The Midlife Mentors, we’re diving into one of the most talked-about and misunderstood areas in health right now: peptides and longevity. We’re joined by Dr. Enayat, a GP...

10 Mai 43min

The Age Rebellion: Why Midlife Is Our Time to Rise - Interview with Lyndsey Simpson

The Age Rebellion: Why Midlife Is Our Time to Rise - Interview with Lyndsey Simpson

Send us Fan Mail Today on The Midlife Mentors, we’re joined by Lyndsey Simpson, serial entrepreneur, author of The Age Rebellion - and a powerful voice challenging everything we’ve been told about get...

2 Mai 51min

Picked Last: How School PE Trauma Might Still Affect Your Relationship With Exercise

Picked Last: How School PE Trauma Might Still Affect Your Relationship With Exercise

Send us Fan Mail A recent Age UK study found that nearly a third of adults still feel affected by their school PE experiences… with many put off exercise for life. Not because they’re lazy, but becau...

25 Apr 25min

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