A Creature of Habit
Hidden Brain28 Des 2020

A Creature of Habit

At the beginning of the year, many of us make resolutions for the months to come. We resolve to work out more, to procrastinate less, or to save more money. Though some people stick with these aspirations, many of us fall short. This week, we revisit our 2019 conversation with psychologist Wendy Wood, who shares what researchers have found about how to build good habits — and break bad ones.


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Episoder(604)

Episode 36: Science of Deception

Episode 36: Science of Deception

This week on Hidden Brain, we find out what makes humans of all ages cheat. Plus in Stopwatch Science, Dan Pink comes armed with studies on how our social context influences our cheating habits. Hoste...

28 Jun 201619min

Episode 35: Creature Comforts

Episode 35: Creature Comforts

This week, Hidden Brain considers the power of touch. First, Alison MacAdam tells us the story of her security blanket, called Baba. Then, Shankar interviews writer Deborah Blum about groundbreaking e...

21 Jun 201627min

Encore of Episode 13: Terrorism

Encore of Episode 13: Terrorism

In the wake of the mass shooting in Orlando, we explore how groups such as the Islamic State explicitly try to capitalize on the grievances and individual frustrations of potential "recruits." Hosted ...

14 Jun 201625min

Episode 34: Google at Work

Episode 34: Google at Work

This week on Hidden Brain, Shankar talks to Google's Laszlo Bock for insider tips and insights about what works — and what doesn't work — in recruiting, motivating, and retaining a talented workforce....

7 Jun 201626min

Episode 33: Food for Thought

Episode 33: Food for Thought

What do large tables, large breakfasts, and large servers have in common? They all affect how much you eat. This week on Hidden Brain, we look at the hidden forces that drive our diets. Hosted by Simp...

31 Mai 201619min

Episode 32: The Scientific Process

Episode 32: The Scientific Process

Lots of psychology studies fail to produce the same results when they are repeated. How do scientists know what's true? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information ab...

24 Mai 201628min

Episode 31: Your Brain on Uber

Episode 31: Your Brain on Uber

Uber is built on the scourge of surge. When demand is high, the company charges two, three, even NINE-POINT-NINE times as much as normal for a ride. Riders hate it . . . but not so much that they stop...

17 Mai 201630min

Episode 30: WOOP, There It Is

Episode 30: WOOP, There It Is

Many of us have heard that we should think positive... Visualize ourselves achieving our goals. But researcher Gabriele Oettingen finds, this isn't actually the best advice. Instead, we should use her...

10 Mai 201617min

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