Is It Better to Know?
Hidden Brain16 Feb 2021

Is It Better to Know?

Being able to see what’s happening around us can help us make smart decisions. But knowledge — especially knowledge of how others perceive us — can also hold us back, mire us in needless worry, and keep us from achieving our potential. This week, we look at the paradox of knowledge.


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Episoder(603)

Making the World a Safer Place

Making the World a Safer Place

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You 2.0: How to Open Your Mind

You 2.0: How to Open Your Mind

In the United States, we often praise people with strong convictions, and look down on those who express doubt or hesitation.  In this favorite 2021 episode, psychologist Adam Grant pushes back agains...

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You 2.0: Overcoming Stage Fright

You 2.0: Overcoming Stage Fright

The pressure. The expectations. The anxiety. If there’s one thing that many of us have in common, it’s the stress that can come from performing in front of others. In this week’s episode, we revisit o...

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You 2.0: The Mind's Eye

You 2.0: The Mind's Eye

Some challenges can feel insurmountable. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. This week, as part of our annual series on personal growth and reinven...

15 Aug 202249min

You 2.0: How To See Yourself Clearly

You 2.0: How To See Yourself Clearly

How well do we know ourselves? Maybe the better question to ask is how well can we truly know ourselves? Psychologist Tim Wilson says introspection only gets us so far, and that we often make importan...

8 Aug 202250min

You 2.0: Befriending Your Inner Voice

You 2.0: Befriending Your Inner Voice

You know that negative voice that goes round and round in your head, keeping you up at night?  When that negative inner voice gets switched on, it's hard to think about anything else. Psychologist Eth...

1 Aug 202252min

Reframing Your Reality: Part 2

Reframing Your Reality: Part 2

We often assume that we see ourselves and the world around us accurately. But psychologist Alia Crum says that our perceptions are always filtered through our mindsets — and these mindsets shape our l...

25 Jul 202250min

Reframing Your Reality: Part 1

Reframing Your Reality: Part 1

We often assume that we see ourselves and the world around us accurately. But psychologist Alia Crum says that our perceptions are always filtered through our mindsets — and these mindsets shape our l...

18 Jul 202248min

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