279.  Feeling Burnout? Get Into Motion!  Christine Coen

279. Feeling Burnout? Get Into Motion! Christine Coen

What does burnout and depression feel like? Self Care usually goes out the window first! How can one overcome stress and give it a purpose? Today we are talking to a holistic burnout specialist, mental health dietician, and host of the Wake Up Your Warrior Podcast, Christine Coen. Today she talks about her nutritional journey, salsa, and learning the language for what she was going through with mental health. My dad says we have to stay in motion to beat depression! Better Call Daddy: The Safe Space for Controversy.

Thank you Craig Stanland for the intro!

Connect with Christine

Burnout Reset Roadmap Course - $200 Off when you Enter Special Podcast Promo Code at checkout- BETTERCALLDADDY

https://christinecoen.samcart.com/products/the-holistic-burnout-recovery-course/#/sc-checkout

Free Burnout Recovery Guide

https://christinecoen.samcart.com/products/burnoutfreebie/

Long Covid Functional Medicine Info

https://www.ifm.org/news-insights/mitochondrial-impairment-in-long-covid-19/

Instagram: https://www.instagram.com/christine.coen/

Facebook: https://www.facebook.com/itschristinecoen

Website: https://christinecoen.com

Connect with Reena

bettercalldaddy.com

instagram.com/reenafriedmanwatts

Twitter.com/reenareena

linkedin.com/in/reenafriedmanwatts

Me and my daddy would love to hear from you, subscribe drop us a five star review

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If you know anything about Overtired, you know it’s a podcast that covers an eclectic range of topics in the most real, raw way possible. Christina Warren, Brett Terpstra, and Jeff Severns Guntzel chat weekly about tech, TV and movies, ADHD and mental health, and — now and then — Taylor Swift.

As a mompreneur of 4 kids I'm constantly overtired and happy I found the new show!

Check out notepd.com to keep track of ideas. Find me there.

Episoder(482)

465.  Ends With Me: From Venezuela to Learning English Watching Jerry Springer Gaby Velasquez

465. Ends With Me: From Venezuela to Learning English Watching Jerry Springer Gaby Velasquez

"Every journey has its challenges, but it's how we rise that defines us." — Gaby Velasquez "Never be ashamed of where you came from."   "This ends with me."   "I always show up, even though I show up ...

6 Jan 38min

464. When Dad’s Love Becomes Your Compass: Sonia Cacique

464. When Dad’s Love Becomes Your Compass: Sonia Cacique

"The world would be a better place if more people had a strong relationship with their father." — Wayne Friedman In this heartfelt episode of Better Call Daddy, host Reena Friedman Watts and her dad,...

30 Des 202541min

463. Bonus Dad Energy Meets Big Policy Charles Stein on Leadership & Digital Access

463. Bonus Dad Energy Meets Big Policy Charles Stein on Leadership & Digital Access

"Relationships are everything, and community is the backbone of progress." — Charles Stein In this enlightening episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, we...

23 Des 202548min

462.  She Survived Abuse, Lost Her Father, And Now Cares for the Mother Who Let It Happen Linda Krystal

462. She Survived Abuse, Lost Her Father, And Now Cares for the Mother Who Let It Happen Linda Krystal

"You can overcome your past and create a brighter future." — Linda Krystal "Forgiveness is a journey, and it starts with understanding." — Linda Krystal "Every child deserves to feel loved and safe." ...

16 Des 202553min

461. Power Slap Champ Sheena Bathory: Winning for Dad is Her Love Language

461. Power Slap Champ Sheena Bathory: Winning for Dad is Her Love Language

"Winning for my dad wasn’t just motivation—it was my love language." "I train hard, set goals, and never waste time—because nothing is given, everything is earned." "I promised my dad I’d pay him back...

10 Des 20251h 5min

460. The Man They Called Jew in Prison To Now Proud Father Ben Freedland

460. The Man They Called Jew in Prison To Now Proud Father Ben Freedland

“You can go from the depths of despair to a life of purpose.” — Ben Freedland In this gripping episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, sit down with Ben Fr...

2 Des 20251h 14min

459.  About That Wallet, Why Personal Finance Is Personal Anthony Weaver

459. About That Wallet, Why Personal Finance Is Personal Anthony Weaver

“Personal finance is personal.” — Anthony Weaver In this episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne, welcome Anthony Weaver, a financial educator and podcast host, to d...

26 Nov 202556min

458. Pitching to Hollywood: How a Web Developer Became a Soap-Making Storyteller Priscilla Mensah

458. Pitching to Hollywood: How a Web Developer Became a Soap-Making Storyteller Priscilla Mensah

“You have to be able to go for it, and you never know what can come from it.” — Wayne Friedman In this episode of Better Call Daddy, Reena Friedman Watts and her dad, Wayne, sit down with Priscilla Me...

18 Nov 202553min

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