279.  Feeling Burnout? Get Into Motion!  Christine Coen

279. Feeling Burnout? Get Into Motion! Christine Coen

What does burnout and depression feel like? Self Care usually goes out the window first! How can one overcome stress and give it a purpose? Today we are talking to a holistic burnout specialist, mental health dietician, and host of the Wake Up Your Warrior Podcast, Christine Coen. Today she talks about her nutritional journey, salsa, and learning the language for what she was going through with mental health. My dad says we have to stay in motion to beat depression! Better Call Daddy: The Safe Space for Controversy.

Thank you Craig Stanland for the intro!

Connect with Christine

Burnout Reset Roadmap Course - $200 Off when you Enter Special Podcast Promo Code at checkout- BETTERCALLDADDY

https://christinecoen.samcart.com/products/the-holistic-burnout-recovery-course/#/sc-checkout

Free Burnout Recovery Guide

https://christinecoen.samcart.com/products/burnoutfreebie/

Long Covid Functional Medicine Info

https://www.ifm.org/news-insights/mitochondrial-impairment-in-long-covid-19/

Instagram: https://www.instagram.com/christine.coen/

Facebook: https://www.facebook.com/itschristinecoen

Website: https://christinecoen.com

Connect with Reena

bettercalldaddy.com

instagram.com/reenafriedmanwatts

Twitter.com/reenareena

linkedin.com/in/reenafriedmanwatts

Me and my daddy would love to hear from you, subscribe drop us a five star review

podchaser.com/bettercalldaddy

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If you know anything about Overtired, you know it’s a podcast that covers an eclectic range of topics in the most real, raw way possible. Christina Warren, Brett Terpstra, and Jeff Severns Guntzel chat weekly about tech, TV and movies, ADHD and mental health, and — now and then — Taylor Swift.

As a mompreneur of 4 kids I'm constantly overtired and happy I found the new show!

Check out notepd.com to keep track of ideas. Find me there.

Episoder(482)

457. Veterans Day Special: Clay Novak on 25 Years of Army Service, Blue-Collar Roots & Rebellis

457. Veterans Day Special: Clay Novak on 25 Years of Army Service, Blue-Collar Roots & Rebellis

“You can’t be afraid to jump.” — Clay Novak "Let’s get left of the boom. We should be doing the same thing for veteran suicide." This Veterans Day, join Reena Friedman Watts and her dad, Wayne, as the...

11 Nov 202555min

456. Freedom Isn’t Free: How Tom Fox Built The Voice of Compliance and a Life of Purpose

456. Freedom Isn’t Free: How Tom Fox Built The Voice of Compliance and a Life of Purpose

"Freedom isn't free, it's built by the brave." — Tom Fox "I have two metrics for a successful podcast: how much did I learn, and how much fun did I have?" In this compelling episode of Better Call Da...

11 Nov 202532min

455.  Are Jews Going to Hell?  Teagan Kuruna

455. Are Jews Going to Hell? Teagan Kuruna

"Evangelism didn't work on me." - Teagan Kuruna "You have to be sincere. You have to be knowledgeable." — Wayne Friedman Reena Friedman Watts is joined by her dad, Wayne Friedman, and special guest Te...

6 Nov 20251h 3min

454.  Make People Laugh, Learn Something Stupid: Keb Pound

454. Make People Laugh, Learn Something Stupid: Keb Pound

“You want your children to experience good and bad, but not tragically.” — Wayne Friedman In this humorous episode of Better Call Daddy, host Reena Friedman Watts is joined by her dad, Wayne Friedman,...

31 Okt 20251h 18min

453. Gen Z Slay Life Makeover with the Iconic Anna Storm

453. Gen Z Slay Life Makeover with the Iconic Anna Storm

"I invented it when I was drunk at a club in Scottsdale, Arizona." — Anna Storm In this slay life episode of Better Call Daddy, hosts Reena Friedman Watts and Wayne Friedman welcome the iconic Anna S...

27 Okt 202529min

452. Sometimes Lying is Good: Darren Redmond Interviews Reena Watts

452. Sometimes Lying is Good: Darren Redmond Interviews Reena Watts

“I can tell you, your dad needs you as much as you need him right now.” — Darren Redmond “You have to be able to see the whole spectrum of colors if you really want to see, it’s not just black and whi...

20 Okt 20251h 17min

451. Feed Drops of Wisdom: Brian Colburn On Mentorship, Podcasting & A Good Fedora

451. Feed Drops of Wisdom: Brian Colburn On Mentorship, Podcasting & A Good Fedora

"How can I get bigger, better, faster, stronger?" "If you keep doing what you're doing, you're going to keep getting what you get." In this artful episode of Better Call Daddy, hosts Reena Friedman Wa...

13 Okt 20251h 1min

450. When Your Dad Calls You A Whoopsie: Famous and Gravy Michael Osborne

450. When Your Dad Calls You A Whoopsie: Famous and Gravy Michael Osborne

"I think it is the project of any healthy adult to find meaning in their lives." "Great art begins with mimicry." In this legendary episode of Better Call Daddy, hosts Reena Friedman Watts and Wayne F...

6 Okt 20251h 3min

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