#11: Coffee, some walking talk and what the hell was that?
Fitlife with Coach Ricohttps://www.facebook.com/groups/fitlifewithcoachricoTrykind.nethttps://trykind.net/discount/SUSANRICO
17 Mar 202226min
#10: Nutrition Coaching, Shoulder Routine and Protein Powders!
TryKind Be sure to use code SUSANRICO for 10% off your purchase. https://trykind.net/ SunShine Vegan Eats in Buffalo, NY https://sunshineveganeats.com/ Sophie's Kitchen https://www.sophieskitchen.co...
1 Jan 202235min
#9: Name Change, Holiday Food Traditions, Smith Machines and Coffee Talk!
Our Sponsor:https://trykind.net/Use Code: SUSANRICO for 10% off your order.Movies mentioned:Mortalhttps://www.imdb.com/title/tt5715066/30 Coinshttps://www.imdb.com/title/tt9764386/?ref_=fn_al_tt_1Hom...
5 Des 202131min
#8: Halloween Edition
Join us for a Spooktacular Halloween episode where we sample some Devilish sweets. Vegan of course! TryKind.net https://trykind.net/?ref=VeganCoachRico Use code: SUSANRICO for 10% off of your purc...
31 Okt 202118min
#7: No Excuses and Yes, Abs are made in the Kitchen.
Affiliate/Sponsor link: https://trykind.net/?ref=VeganCoachRico Use the Code: SUSANRICO for 10% off of your purchase. Try Kind will now be donating 10 percent of all proceeds to Paw Print Hearts Ani...
22 Okt 202120min
#5: Vegan Athlete Influences, Walk Across America & 3am Workouts
Check out Try Kind, our Sponsor/Affiliate:https://trykind.net/?ref=VeganCoachRicoUse Code: SUSANRICO for 10% off your purchase.10% of their proceeds goes to an animal rescue in Tampa Bay.Love and Com...
1 Sep 202123min
#4: 8 Week Shred and My Return to Coaching Racewalking
In this episode we talk about the 8 week shred I just completed, what's next in my bodybuilding journey and, my return to Coaching my daughter.
30 Jul 202128min
