Think Like a Monk with Jay Shetty
Age Better with Liz Earle23 Sep 2020

Think Like a Monk with Jay Shetty

Best-selling author and podcast host Jay Shetty joins Liz on this week’s episode of the Liz Earle Wellbeing Show to explain why developing a monk-like mind can help us navigate modern life. He also explains the benefits of meditation and why finding purpose is essential for human happiness.

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