S2 E6 - Sarah, Boundaries, IAPT and the crying corridor..
chat chit29 Mar 2023

S2 E6 - Sarah, Boundaries, IAPT and the crying corridor..

Why do I feel like this? Sometimes this is a question which we try to answer when we are feeling sad, or anxious and sometimes you just cant put your finger on it. In this episode we hear Sarah talk about the self help support she received from IAPT and how she tried to get to get to grips with the very question of why do I feel like this. In this episode we also hear about the boundaries Sarah sets with work and in her relationships with friends so she continue to manage her mental health as...

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Episoder(76)

S4 E7 - Sarah, travel and mental health blogging, crochet and Gilmore Girls

S4 E7 - Sarah, travel and mental health blogging, crochet and Gilmore Girls

In today's episode, I'm joined by Sarah from @thecuriositycompasspod, a first year Journalism student at York St John. After accidentally finding one of our leaflets on the campus, she reached out to ...

12 Mai 1h 12min

S4 E6 - Chloe, Papyrus and unwinding by re-watching New Girl

S4 E6 - Chloe, Papyrus and unwinding by re-watching New Girl

I'm joined by Chloe from Papyrus this time. She talks about her time working at the charity, her interests in crochet and rollerskating, as well as the sitcom New Girl! Meanwhile, I get quizzed on my ...

28 Apr 1h 13min

S4 E5 - Amelia, powerlifting, pub quizzes and Sam's Student Talking Club

S4 E5 - Amelia, powerlifting, pub quizzes and Sam's Student Talking Club

This time, I'm joined by Amelia from Sam's Student Talking Club who talks about her passions for powerlifting, quizzes, photography and collecting antique bibles. Sam's is a peer support groups that r...

14 Apr 41min

S4 E4 - Jane and Katie from Leeds Mind, AuDHD, Wicked and finding the perfect coffee shop

S4 E4 - Jane and Katie from Leeds Mind, AuDHD, Wicked and finding the perfect coffee shop

In this episode, we're joined by Jane and Katie from Leeds Mind. During our chat, they talked about how they were the first neurodivergent people they'd each met after their respective diagnoses, alon...

31 Mar 1h 43min

S4 E3 - Robert, a spoonie in Spoons chatting about neurodivergence and mental health

S4 E3 - Robert, a spoonie in Spoons chatting about neurodivergence and mental health

In this episode, we're joined by Robert, a freelance journalist and disability rights campaigner from North Yorkshire. During our chat, Robert discusses the links between neurodivergence and mental he...

17 Mar 39min

S4 E2  - Suzy from @uoybuddhasoc, coping with injuries through Buddhism and Meditation

S4 E2 - Suzy from @uoybuddhasoc, coping with injuries through Buddhism and Meditation

In this episode, I'm joined by Suzy from the Buddhism and Meditation Society at the University of York, who discusses how she used Buddhism and Meditation as a means of coping with a series of sports ...

3 Mar 39min

S4 E1 - James, our new host, Christmas helplines and a preview of the new series

S4 E1 - James, our new host, Christmas helplines and a preview of the new series

In this episode, we meet James, our new host who discusses his background and experience of bereavement, offers some helpful services which are open if you need them over Christmas and New Year, as we...

23 Des 20254min

Surviving in the wild with neurodiversity

Surviving in the wild with neurodiversity

What is neurodiversity? how does it differ to personality and what are the things we can do to try understand and embrace our difference? These are just a couple of the questions that Chris tries to a...

27 Okt 202557min

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