Is Your Red Light Device Giving You The Promised Dose/Wavelength?
Send us Fan Mail How do you know if a red light therapy device is actually delivering the wavelengths and power it claims? Can you trust irradiance numbers published by manufacturers? And why are some...
4 Aug 51min
The Ultimate Guide To Red Light Therapy By Ari Whitten: 15 CRITICAL Lessons
Send us Fan Mail Red light therapy has moved fast—from a fringe topic known only to researchers into a booming consumer industry. But according to Ari Whitten, much of the conversation has outpaced th...
31 Jul 45min
Red Light Therapy For Sleep: 10 Groundbreaking Studies (course)
Send us Fan Mail Sleep is one of the biggest levers for your health—and one of the most overlooked. In this episode, we break down the latest science on the use of red light therapy to improve sleep q...
30 Apr 26min
Red Light Therapy for Exercise Performance 2X Your Gains- Course
Send us Fan Mail Red light therapy can be a real performance tool — not just something you do for “recovery.” This video breaks down what the latest research on exercise performance says about muscle ...
6 Apr 30min
Neuronic Helmet Science: 3 NEW Groundbreaking Studies
Send us Fan Mail Brain photobiomodulation is rapidly evolving from early-stage curiosity into a serious area of research. In this interview, Bart Wolbers speaks with Liam Pingree and Dr. Ramona von Le...
3 Apr 57min
Red Light Therapy For Fat Loss Lose 4-6 Midsection Inches - Course
Send us Fan Mail Can red light actually help reduce belly fat, or is it just another fitness myth? In this episode, Bart Wolbers breaks down what the science actually says about red and near-infrared...
30 Mar 24min
Is Red Light Therapy Safe For Eyes SURPRISING Science!.
Send us Fan Mail Worried that red light therapy could damage your eyes? In this video, Bart Wolbers breaks down the real science behind red + near-infrared light and eye safety, including a conservat...
27 Mar 27min
Why Red Light Therapy Works (3 Core Mechanisms)- Course.
Send us Fan Mail Red light therapy isn’t magic, but understanding how it works can change how you use it. In this science-focused episode, Bart explains the core mechanisms behind red light therapy an...
23 Mar 20min
