A modern understanding of the 7 chakra system for body and mind

Explore the Anahata chakra in this enlightening episode of Tantra Log Podcast. The Anahata chakra, the wellspring of compassion, located at the heart's center, where the thymus gland and karmendrias -...

8 Nov 202316min

Much like a gem or precious stone, our manipura (third) chakra requires the transformative power of the element of fire to be able to uplift and change the lower feelings and emotions (sometimes traum...

13 Jul 202317min

“Emotions are like wild horses” wrote a novelist I like to read, and there’s no better description when we’re talking about the second chakra. Ruled by the element of water it has a special connection...

15 Jun 20239min

Take a deeper look at the center of our emotions, the manager of our masks and defense mechanisms. The second chakra is our own personal built in copycat tool, which is why bringing awareness to its f...

24 Mai 202315min

Art is another modern bridge to ancient wisdom One of my favorite novels in my early 20s was Jitterbug Perfume by Tom Robbins. It is the colorful story of a king searching for immortality. On his qu...

7 Mai 202319min

An important part of a yogic lifestyle is retreating. Whether it’s a guided healing retreat, mindfulness, retreats in nature that will deepen your connection within yourself, taking at least a day to ...

10 Mar 20237min

Nourishing our containers, purifying body and mind, and reaching enlightened states.How the right kinds of foods can support us to enrich our practice. Our bodies are master lands of signs and message...

1 Mar 202316min