86. Yanto Barker, Le Col CEO and Richmond Park KoM

86. Yanto Barker, Le Col CEO and Richmond Park KoM

Robyn and Will are joined this week by Yanto Barker, former pro cyclist and founder and CEO of cycling clothing brand Le Col. Barker talks to Cyclist about his racing career, retiring twice, starting Le Col and how he got London's coveted Richmond Park Strava KoM. He also discusses ending the sponsorship of the Le Col-Wahoo team and the current state of the British domestic racing scene.


Interview starts at 5:04.


-------------


Did you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE set of EKOÏ sunglasses worth £75!

Subscribe at: store.cyclist.co.uk/cycpod


-------------


This episode is supported by H.V.M.N, the creators of Ketone-IQ.


We hear a lot about ketones in the pro peloton, but what are they?


According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.


These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.


Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.


Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.


You can save 30% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST


To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast 'Health Via Modern Nutrition with Dr. Latt Mansor' on iTunes, Spotify, and YouTube. See hvmn.com for more details

#sponsored

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