30. 'You can't think your way out of an eating disorder' with recovery coach Safia Malik
Beyond Body21 Sep 2022

30. 'You can't think your way out of an eating disorder' with recovery coach Safia Malik

I am so thrilled to be joined by Safia Malik, an eating disorder recovery coach who has recently joined our Beyond Body practice. In today's episode, Safia shares her eating disorder history, the fortuitous way she found recovery and the key ways people can successfully recover.

Website: www.beyondbodycoach.com

Email: hello@beyondbodycoach.com

Follow Safia on Instagram: @safia_edrecoverycoach

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Episoder(85)

'Everyone is losing weight. HELP!' + judging peoples bodies & the recovery advice our clients hate

'Everyone is losing weight. HELP!' + judging peoples bodies & the recovery advice our clients hate

Book your free discovery call with Mia: https://www.beyondbodycoach.com/discoverycallBook your free discovery call with Holly:https://www.hibeautiful.com.au/connectINSTAGRAM: Mia: https://www.instagra...

17 Sep 44min

'When does recovery get easier?', intuitive eating and urges increasing in recovery

'When does recovery get easier?', intuitive eating and urges increasing in recovery

Book your free discovery call with Beyond Body: https://www.beyondbodycoach.com/discoverycallSend us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: h...

21 Aug 47min

'I'm in a binge cycle right now. How do I stop?'

'I'm in a binge cycle right now. How do I stop?'

Book your free discovery call with us: https://www.beyondbodycoach.com/discoverycallHere's how we can help: https://www.beyondbodycoach.comSend us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: ht...

16 Jul 43min

'How do I cope with my reflection? I am triggered every time I look in the mirror.'

'How do I cope with my reflection? I am triggered every time I look in the mirror.'

Join the priority waitlist for the Beyond Your Body course - tickets launch Thursday 7 May!: https://www.beyondbodycoach.com/byb-waitlistBook your free discovery call with us: https://www.beyondbodyco...

1 Mai 51min

'I have no idea who I will be without my ED', skipping snacks & being triggered by professionals

'I have no idea who I will be without my ED', skipping snacks & being triggered by professionals

Book your free discovery call with us: https://www.beyondbodycoach.com/discoverycallHere's how we can help: https://www.beyondbodycoach.comSend us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: ht...

26 Mar 43min

'I'm too busy to recover', tips for burnout & losing hope in recovery

'I'm too busy to recover', tips for burnout & losing hope in recovery

Book your free discovery call with us: https://www.beyondbodycoach.com/discoverycallHere's how we can help: https://www.beyondbodycoach.comSend us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: ht...

26 Feb 52min

Coping with fullness, how to build motivation & recovering during chaotic times

Coping with fullness, how to build motivation & recovering during chaotic times

Book your free discovery call with us: https://www.beyondbodycoach.com/discoverycallHere's how we can help: https://www.beyondbodycoach.comSend us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: ht...

30 Jan 53min

A client's recovery after 30+ years with an eating disorder

A client's recovery after 30+ years with an eating disorder

RECOVERY REFRAME FREEBIE: https://www.beyondbodycoach.com/reframeBOOK A FREE DISCOVERY CALL: https://www.beyondbodycoach.com/discoverycallEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.in...

8 Jan 57min

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