03. Moving Forward When You Fall Backwards

03. Moving Forward When You Fall Backwards

In today's episode, I talk about a variety of topics ranging from virality not being the move to the f*cking realness of endorphins. Additionally, I speak on how to navigate icky emotions when that is the last thing on Earth that you feel capable of doing and offer some low effort, but effective steps that you can take to get yourself on track to feeling like yourself again.

RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches

Episoder(67)

67. Pulse Check: Home Renos, Gratitude + “Karma Is the Guy on the Chiefs”

67. Pulse Check: Home Renos, Gratitude + “Karma Is the Guy on the Chiefs”

In today’s solo episode, I am catching you up on what has been happening in my world — from the struggles of adulting and juggling responsibilities to the joys of home renovations. I take a passionate...

16 Nov 202320min

66. Ambivalent Business: Lessons Learned as a Creative Entrepreneur

66. Ambivalent Business: Lessons Learned as a Creative Entrepreneur

In today’s solo episode, I am doing what I do best – embracing the power of ambivalence, specifically in business. I reflect on my own experiences exploring the challenges of monetizing passions and f...

9 Nov 202316min

65. Pivoting Backwards: The Deconstruction of ”More” in Career and Life

65. Pivoting Backwards: The Deconstruction of ”More” in Career and Life

CONTENT WARNING: Mentioning of suicide/suicidal ideation.In today’s solo episode, I am taking us back to the year 2017 to discuss the start of my entrepreneurial endeavors and where they have brought ...

2 Nov 202321min

64. The Struggle of Showing Up: Navigating Burnout + Self-Sabotage

64. The Struggle of Showing Up: Navigating Burnout + Self-Sabotage

In today’s solo episode, I am opening up about my recent struggle with feeling burnt out and acknowledge my bad habit of self-sabotaging just as things start to get good. I discuss my experience with ...

26 Okt 202316min

63. Fall Fantasies: Romanticizing Life, Decorating Delights, + Refreshing Routines

63. Fall Fantasies: Romanticizing Life, Decorating Delights, + Refreshing Routines

In today’s solo episode, fall takes center stage as I dive into all things related to my favorite season. From partaking in cozy activities to reflecting on the past few months, I share my perspective...

5 Okt 202329min

62. September on the Record: Talking Traylor, GUTS, + Pleasure

62. September on the Record: Talking Traylor, GUTS, + Pleasure

In today’s solo episode, I am talking about my transition to video podcasting and my thoughts on showing up and doing what you can, even if it's not perfect. I discuss my plan to have a monthly roundu...

28 Sep 202328min

61. Finding Worth Within: Heal Through Detachment + Self-Love

61. Finding Worth Within: Heal Through Detachment + Self-Love

In today’s solo episode, I am exploring the impact that relationships have on our ability to form independent identities and progress on our healing journey. I discuss my personal experience with code...

21 Sep 202319min

60. Life at 25: Challenging Societal Norms + Creating Your Own Path

60. Life at 25: Challenging Societal Norms + Creating Your Own Path

In today’s solo episode, I am diving deep into the joys and complexities of being a newly 25-year-old. I reveal my expectations (or lack thereof), feeling pressure to have it all figured out, and the ...

14 Sep 202322min

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