The Lila Life Show12 Jan 2023

I Get to Breathe with Victoria Starr

Victoria Starr is a certified Master Breathwork Facilitator. Her mission and passion lies in the ability to guide others through the power of their breath to focus on their internal frequency, raise their vibration, and create a community through connection to elevate the energy of the world. After growing a thriving career in fitness and athletics and competing in everything from CrossFit to six Ironman races, to the Boston Marathon, to trail Ultramarathons, Victoria felt something was missing deep down. Then, one day she found breathwork. Through breathwork, Victoria was able to release deep childhood trauma, let go of chronic emotional stress, and calm chronic overwhelm and anxiety. These profound shifts and healing completely changed her life and led her to pursue breathwork as a new career. Victoria now creates supportive, communal experiences for humans to rediscover themselves. Her guided 3-part breathwork experiences are specifically designed to quiet the noise so you can listen for the life burning in your soul, a life of limitless imagination. “Everything you need to keep going is living inside you; sometimes, you need help sifting through the noise. When we are most in tune with our souls, that overflow becomes its own gift, its own service to the world, raising the energy and vibration all around us to create a positive ripple effect.” Listeners can contact me Instagram DM, email or through my website: victorialeestarr.com

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