Carbs Are A False Friend

Carbs Are A False Friend

Jack and Seb are once again Rajless so take the opportunity to have a peek into oblivion and use the word supper. Palace acts as a springboard for some big opinions, we speak to a plastic Scouser then end on a load of your questions as well as a look toward the Champions League draw. COYS.Support this show http://supporter.acast.com/ruletheroost. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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