Extrasode 4: Long COVID and Physio

Extrasode 4: Long COVID and Physio

In this months extrasode Adam takes a look at Long COVID what is it, who gets it, and what should we be advising and recommending to those with Long COVID symptoms do in terms of activity and exercise.

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Episoder(100)

077 Changing other peoples behaviour to exercise

077 Changing other peoples behaviour to exercise

Its been nearly a year since the last episode but we are back with a banger Trying to help people change their behaviour to exercise is incredibly difficult and often not done well at all In this join...

18 Mar 51min

076 Whats The Big Deal About Non Specific Pain

076 Whats The Big Deal About Non Specific Pain

We are back... again! After a 6 month break, the NAF is back, but this is a little different than usual as it's a shared podcast with The Better Clinician Project Every month, Adam and Ben sit down to...

1 Apr 202546min

075 Talking About Older Females Lifting Heavy Sh*t with Dr Sarah Court and Laurel Beversdorf

075 Talking About Older Females Lifting Heavy Sh*t with Dr Sarah Court and Laurel Beversdorf

In this episode of the NAF Adam talks with two of his favorite people from across the pond in the USA and the hosts of his new favorite podcast Movement Logic and thats Dr Sarah Court and Laurel Bever...

11 Aug 20241h 12min

074 Talking About Strength and Conditioning with Claire Minshull

074 Talking About Strength and Conditioning with Claire Minshull

In this episode of the NAF Adam talks with Claire about what Strength and Conditioning means, some of its benefits and limitations in MSK rehab, and some thoughts on the recent kickback by some therap...

16 Jul 202447min

073 Talking About Performing and Dance with Liz Bayley

073 Talking About Performing and Dance with Liz Bayley

After an extended podcast break Adam talks with Liz Bayley about pain, injury, and rehab in performers and dancers. Liz has years of experience as a professional dancer and with working as a physio wi...

19 Jun 202455min

UPDATE: Its been a while!

UPDATE: Its been a while!

In this short update, Adam explains why the NAF hasn't been around for 18 months... and whats going to happen with it in the future... that's if you're still interested?

29 Mai 202411min

072 Talking About ACL Healing with Dr Steph Filbay

072 Talking About ACL Healing with Dr Steph Filbay

In this episode, Adam and Greg are joined by Dr Steph Filbay to discuss her research on non-surgical healing of fully ruptured ACLs To follow Steph click here To find out more about Rehab Guru click h...

12 Feb 202345min

Extrasode 24: Why you suck at change and what you can do about it?

Extrasode 24: Why you suck at change and what you can do about it?

In this extrasode Adam takes a look at why so many of us fail with our New Years resolutions and what we can try and do to succeed. To read the blog click here To find out more about Rehab Guru click ...

2 Jan 202312min

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