Egg Meets Sperm22 Mai 2024

Tip #2 on Fertile Insights: Navigating Your Fertility Journey with Expert Guidance

Start your journey to parenthood with our special series, "Fertile Insights: Navigating Your Fertility Journey with Expert Guidance," featuring fertility expert Lisa Hendrickson-Jack. This week, Lisa kicks off the series by discussing how to optimize timing pre-conception with fertility awareness, addressing what to do if you've been told you have low ovarian reserve, and offering strategies for improving sperm quality. Each episode is meticulously designed to provide deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood.

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains women’s health practitioners to use their menstrual cycle as a vital sign in their practices. She is the founder of the Fertility Awareness Mastery MentorshipTM program. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa works tirelessly to debunk the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to help women connect to their fifth vital sign by uncovering the connection between the menstrual cycle, fertility, and overall health. With well over 4 million downloads, her podcast, Fertility Friday, is the #1 source for information about fertility awareness and menstrual cycle health.

Gift to listeners: https://realfoodforfertility.com

Follow Lisa on:

Instagram: @FertilityFriday

Facebook: Facebook.com/FertilityFridays

LinkedIn: Lisa Hendrickson-Jack

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(500)

Fertile Harmony: Balancing Hormones for Optimal Fertility

Join us for a compelling new episode featuring the distinguished Alannah Slingsby. In "Fertile Harmony: Balancing Hormones for Optimal Fertility," Alannah dives deep into the essential hormones that i...

13 Mai 202429min

Tip #3 on Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy

Join us this week on "Egg Meets Sperm" for a series of fertility tip episodes with Nina-Marie Rueda, starting with "Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pre...

9 Mai 20242min

Tip #2 on Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy

8 Mai 20241min

Tip #1 on Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy

7 Mai 20241min

Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy

Join us this week on "Egg Meets Sperm" for an enlightening episode titled "Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy," featuring the exceptional Nina-M...

6 Mai 202424min

Tip #3 on Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting

Join us for an enlightening week on "Egg Meets Sperm" as we explore a series of fertility tip episodes led by the exceptional Tara Harding (Brandner). Kicking off with our powerful session, "Conquerin...

2 Mai 20243min

Tip #2 on Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting

1 Mai 20243min

Tip #1 on Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting

This week on our podcast, we delve into a fertility-focused episode led by the exceptional Tara Harding (Brandner). Kicking off with the impactful episode, "Conquering Infertility: Navigating Endometr...

30 Apr 20244min