Healing from Broken Friendships :: Shundria Riddick [Ep 321]

Healing from Broken Friendships :: Shundria Riddick [Ep 321]

On a recent Instagram survey I learned that 68% of y’all have experienced broken friendships. I knew we needed an episode to help.

The last year has not been easy for any of us. So many things in our lives changed in response to the pandemic, political and racial tensions, and the loneliness of quarantine life. In the midst of everything, it has been hard to keep friendships healthy.

Licensed professional counselor Shundria Riddick is here to walk us through some healthy ways to work toward reconciliation and how to know when to walk away from friendship that is hurtful. We talk about setting healthy boundaries, having clarifying conversations, and how to analyze the health of relationships.

Connect with Shundria:

Links Mentioned:

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Episoder(500)

Sidetracked with the Holidays :: Pie-arrhea, Dutch Cabbage Patch Dolls and Advent Fails :: Cynthia and Heather [Ep 442]

Sidetracked with the Holidays :: Pie-arrhea, Dutch Cabbage Patch Dolls and Advent Fails :: Cynthia and Heather [Ep 442]

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How to Get Real and Savor More (Replay) :: Shauna Niequist [Ep 441]

How to Get Real and Savor More (Replay) :: Shauna Niequist [Ep 441]

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27 Nov 202340min

Demystifying Financial Aid :: Kristi Steele [Ep 440]

Demystifying Financial Aid :: Kristi Steele [Ep 440]

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20 Nov 202358min

Bedtime Rituals to End Worry Spirals :: Emily Ley [Ep 439]

Bedtime Rituals to End Worry Spirals :: Emily Ley [Ep 439]

What are two words to describe your mind when your head hits the pillow most nights?  The quiet space before sleep can be our most vulnerable moments. Whether it’s to-do’s or dredging up memories fro...

13 Nov 202347min

Parenting as a Highly Sensitive Person :: Mary Van Geffen [Ep 438]

Parenting as a Highly Sensitive Person :: Mary Van Geffen [Ep 438]

Do the sights and sounds and feels of parenting overwhelm you some days? Or most days? How can we parent kindly and intentionally when we desperately need a break from all the stimulation?  My guest ...

6 Nov 202345min

“Plump it Up”:: Sidetracked by 10 years of Podcasting [Ep 437]

“Plump it Up”:: Sidetracked by 10 years of Podcasting [Ep 437]

Pull out the petit fours and lip plumpers - it’s time to celebrate! Don’t Mom Alone has officially reached double digits!!  Get Sidetracked with us as Cynthia leads us on a surprising, only mildly te...

3 Nov 202344min

The Most Memorable Moments :: Celebrating 10 Years of Don't Mom Alone [Ep 436]

The Most Memorable Moments :: Celebrating 10 Years of Don't Mom Alone [Ep 436]

Some moments create a “before” and “after” in life. Whether it’s a circumstance we live through or a person we encounter, we see the world and our lives differently after these experiences.  In choos...

30 Okt 202346min

The “Five-Timers” Club :: Celebrating 10 Years of Don’t Mom Alone [Ep 435]

The “Five-Timers” Club :: Celebrating 10 Years of Don’t Mom Alone [Ep 435]

Though I didn’t have a five-timers jacket to send them, the guests on today’s show have all been on DMA at least 5 times (some have been on double that amount!).  As we celebrate ten years of the pod...

23 Okt 202344min

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