Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to navigate the complexities of modern dating, and explore strategies for raising emotionally intelligent children. Guy's wisdom, gained from three decades of clinical practice, offers listeners practical tools to improve their emotional wellbeing and build more fulfilling relationships.

In this episode you will learn

  • How to build a strong foundation for relationships through intentional communication and self-awareness
  • The importance of emotional literacy and using tools like the "emotion wheel" to better understand and express feelings
  • Strategies for healing from heartbreak and rebuilding self-esteem after rejection
  • The critical role of self-acceptance and self-understanding in forming healthy relationships
  • Practical advice for parents on fostering emotional intelligence and resilience in their children

For more information go to https://www.lewishowes.com/1683

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Tara Swart – https://link.chtbl.com/1629-pod

Macken Murphy – https://link.chtbl.com/1587-pod

Dr. Becky Kennedy – https://link.chtbl.com/1586-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(1883)

556 The Mask of Masculinity: Book Launch Strategy and Breakdown

556 The Mask of Masculinity: Book Launch Strategy and Breakdown

If you enjoyed this episode, check out show notes and more at http://lewishowes.com/556 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

30 Okt 201732min

555 Your Struggle Is Your Strength

555 Your Struggle Is Your Strength

"Use your struggles to become your strength -- to become your story." If you enjoyed this episode, check out show notes and more at http://lewishowes.com/555 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

27 Okt 20175min

554 Spiritual Weight Training and Becoming a Peaceful Warrior with Dan Millman

554 Spiritual Weight Training and Becoming a Peaceful Warrior with Dan Millman

"Daily life is a form of spiritual weight training." - Dan Millman If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/554 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

25 Okt 20171h 10min

553 Redefining Masculinity with Andy Frisella and Lewis Howes

553 Redefining Masculinity with Andy Frisella and Lewis Howes

"It takes way less energy to be positive than it does to be negative." If you enjoyed this episode, check out show notes and more at http://lewishowes.com/553 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 Okt 20171h 2min

552 Be a Man

552 Be a Man

"A REAL MAN IS SOMEONE WHO LEAVES THIS PLACE BETTER THAN HE FOUND IT." - LEWIS HOWES I know him as a comedian with great videos, but were you aware at how inspiring JP Sears is? He puts himself out on the line every day, purposefully making himself look silly and taking chances. He doesn’t let fear get in his way, he embraces it. It’s normal for all of us to become scared, and hold ourselves back. That doesn’t create happiness, though. It creates comfort. If you want to be happy, take a lesson from JP Sears on this episode of Five Minute Friday, pulled from a previous interview. He discusses how fear isn’t something we should be pushing away from. It’s what we need to embrace in order push ourselves further, find out who we really are, and achieve the true happiness we want. Discover all of that and much more, on Episode 567. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20 Okt 20176min

551 How Boredom Leads to Brilliance with Manoush Zomorodi

551 How Boredom Leads to Brilliance with Manoush Zomorodi

"Being productive is working smarter, not harder." - Manoush Zomorodi If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/551 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18 Okt 20171h 2min

550 Make Love Last with Jefferson Bethke

550 Make Love Last with Jefferson Bethke

"Love, at its core, is about seeking the highest good of the other." - Jefferson Bethke If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/550 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16 Okt 20171h 10min

549 Surround Yourself With Winners

549 Surround Yourself With Winners

"Focus on finding those individuals who can lift you higher." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/549 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13 Okt 20175min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
lydartikler-fra-aftenposten
rss-borsmorgen-okonominyhetene
utbytte
tid-er-penger-en-podcast-med-peter-warren
finansredaksjonen
pengepodden-2
lederpodden
morgenkaffen-med-finansavisen
okonomiamatorene
pengesnakk
stormkast-med-valebrokk-stordalen
rss-markedspuls-2
rss-finansforum-2
livet-pa-veien-med-jan-erik-larssen
rss-investering-gjort-enkelt
rss-impressions-2