Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to navigate the complexities of modern dating, and explore strategies for raising emotionally intelligent children. Guy's wisdom, gained from three decades of clinical practice, offers listeners practical tools to improve their emotional wellbeing and build more fulfilling relationships.

In this episode you will learn

  • How to build a strong foundation for relationships through intentional communication and self-awareness
  • The importance of emotional literacy and using tools like the "emotion wheel" to better understand and express feelings
  • Strategies for healing from heartbreak and rebuilding self-esteem after rejection
  • The critical role of self-acceptance and self-understanding in forming healthy relationships
  • Practical advice for parents on fostering emotional intelligence and resilience in their children

For more information go to https://www.lewishowes.com/1683

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Tara Swart – https://link.chtbl.com/1629-pod

Macken Murphy – https://link.chtbl.com/1587-pod

Dr. Becky Kennedy – https://link.chtbl.com/1586-pod

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Episoder(1883)

548 Esther Perel: The Truth About Infidelity, Intimacy, and Love

548 Esther Perel: The Truth About Infidelity, Intimacy, and Love

"Criticism is a veiled wish." - Esther Perel If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/548 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Okt 20171h 10min

547 Relieve Stress, Find Inner Peace and Live Your Greatness with Nick Ortner

547 Relieve Stress, Find Inner Peace and Live Your Greatness with Nick Ortner

"Stress is about safety." - Nick Ortner If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/547 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

9 Okt 20171h 13min

546 Envision Without Evidence

546 Envision Without Evidence

"It is unbelievable how powerful you can be when you have a clear vision." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/546 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Okt 20177min

545 Rupi Kaur on Love and Pain, Suffering and Joy

545 Rupi Kaur on Love and Pain, Suffering and Joy

"Suffering and joy are the exact same thing." - Rupi Kaur If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/545 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Okt 201751min

544 Performing Under Pressure with High Stakes Poker Champion Fedor Holz

544 Performing Under Pressure with High Stakes Poker Champion Fedor Holz

"If you want to be great at something, put every single minute you've got into it." - Fedor Holz If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/544 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 Okt 20171h 16min

543 Keep Going

543 Keep Going

"Do something that is greater than yourself." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/543 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

29 Sep 20175min

542 Your Uniqueness Is Your Power with Nilofer Merchant

542 Your Uniqueness Is Your Power with Nilofer Merchant

"Good ideas can come from anyone, quite possibly from everyone." - Nilofer Merchant If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/542 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

27 Sep 201751min

541 Gretchen Rubin: Happiness, Habits and Understanding Human Nature

541 Gretchen Rubin: Happiness, Habits and Understanding Human Nature

"Greatness is living up to your aims for yourself." - Gretchen Rubin If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/541 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

25 Sep 20171h 8min

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