Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to navigate the complexities of modern dating, and explore strategies for raising emotionally intelligent children. Guy's wisdom, gained from three decades of clinical practice, offers listeners practical tools to improve their emotional wellbeing and build more fulfilling relationships.

In this episode you will learn

  • How to build a strong foundation for relationships through intentional communication and self-awareness
  • The importance of emotional literacy and using tools like the "emotion wheel" to better understand and express feelings
  • Strategies for healing from heartbreak and rebuilding self-esteem after rejection
  • The critical role of self-acceptance and self-understanding in forming healthy relationships
  • Practical advice for parents on fostering emotional intelligence and resilience in their children

For more information go to https://www.lewishowes.com/1683

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Tara Swart – https://link.chtbl.com/1629-pod

Macken Murphy – https://link.chtbl.com/1587-pod

Dr. Becky Kennedy – https://link.chtbl.com/1586-pod

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Episoder(1883)

516 Allow Mistakes In Your Life

516 Allow Mistakes In Your Life

"The expert in anything was once a beginner at something." If you enjoyed this episode, check out show notes and more at http://lewishowes.com/516 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

28 Jul 20174min

515 Face Your Biggest Fears and Bounce Back with Pro Surfer Mark Mathews

515 Face Your Biggest Fears and Bounce Back with Pro Surfer Mark Mathews

"Greatness is being better than who you were yesterday." - Mark Mathews If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/515 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

26 Jul 20171h 4min

514 Wilmer Valderrama: Create Fearless Confidence and Achieve Anything

514 Wilmer Valderrama: Create Fearless Confidence and Achieve Anything

"Things are going to be as complicated as you want them to be." - Wilmer Valderrama If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/514 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 Jul 20171h 20min

513 Make Today Count

513 Make Today Count

I want you to ask yourself, “What am I doing with my life today?” If you enjoyed this episode, check out show notes and more at http://lewishowes.com/513 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

21 Jul 20174min

512 Matthew Hussey: The Keys to a Great Love Life

512 Matthew Hussey: The Keys to a Great Love Life

"Don't ever tell yourself you can't do anything because you can't do everything." - Matthew Hussey If you enjoyed this episode, check out show notes and more at http://lewishowes.com/512 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19 Jul 20171h 3min

511 The Science of Hunger, Optimal Health and Body Love with Celebrity Nutritionist Kelly LeVeque

511 The Science of Hunger, Optimal Health and Body Love with Celebrity Nutritionist Kelly LeVeque

"Your life is the lens through which you choose to view it through." - Kelly LeVeque If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/511 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17 Jul 20171h 6min

510 It's Time

510 It's Time

"This is your wake up call." If you enjoyed this episode, check out show notes and more at http://lewishowes.com/510 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14 Jul 20175min

509 How I Use Faith, Mindset, and Positivity to Thrive: Cadillac Confessions

509 How I Use Faith, Mindset, and Positivity to Thrive: Cadillac Confessions

"When we don't believe in anything, that's when things get scary." - Lewis Howes If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/509 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12 Jul 201730min

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