Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to navigate the complexities of modern dating, and explore strategies for raising emotionally intelligent children. Guy's wisdom, gained from three decades of clinical practice, offers listeners practical tools to improve their emotional wellbeing and build more fulfilling relationships.

In this episode you will learn

  • How to build a strong foundation for relationships through intentional communication and self-awareness
  • The importance of emotional literacy and using tools like the "emotion wheel" to better understand and express feelings
  • Strategies for healing from heartbreak and rebuilding self-esteem after rejection
  • The critical role of self-acceptance and self-understanding in forming healthy relationships
  • Practical advice for parents on fostering emotional intelligence and resilience in their children

For more information go to https://www.lewishowes.com/1683

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Tara Swart – https://link.chtbl.com/1629-pod

Macken Murphy – https://link.chtbl.com/1587-pod

Dr. Becky Kennedy – https://link.chtbl.com/1586-pod

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Episoder(1883)

508 Coffee Conversations

508 Coffee Conversations

"When we're afraid, we can't have fun." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/508 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10 Jul 20171h 3min

507 You Already Have the Answer

507 You Already Have the Answer

"If we look at life as a beautiful adventure, then we show up on a beautiful path." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/507 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Jul 20179min

506 Lilly Singh: Becoming Your Own Superhero Bawse

506 Lilly Singh: Becoming Your Own Superhero Bawse

"There's very seldom right and wrong. There's more often different." - Lilly Singh If you enjoyed this episode, check out show notes, videos, and more at http://lewishowes.com/506 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Jul 20171h 1min

505 Justin Baldoni: Redefining Masculinity and Overcoming Ego

505 Justin Baldoni: Redefining Masculinity and Overcoming Ego

"Ego exists so that we can overcome it." - Justin Baldoni If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/505 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Jul 20171h 11min

504 Own Your Worth

504 Own Your Worth

“When you learn how much you’re worth, you’ll stop giving people discounts.” If you enjoyed this episode, check out show notes and more at http://lewishowes.com/504 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

30 Jun 20176min

503 7 Steps to a Bulletproof Life with Chris Lee

503 7 Steps to a Bulletproof Life with Chris Lee

"If you're not all in, you're all out." - Chris Lee If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/503 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

28 Jun 20171h

502 Find Freedom Through Using Your Voice with Bethany Mota

502 Find Freedom Through Using Your Voice with Bethany Mota

"The only way you can step into who you truly are is by trusting yourself." - Bethany Mota If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/502 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

26 Jun 201754min

501 You Are the Inspiration

501 You Are the Inspiration

“We have to do the best we can. This is our sacred human responsibility.” - Albert Einstein If you enjoyed this episode, check out show notes and more at http://lewishowes.com/501 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 Jun 20176min

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