How time changes affect our health
Mayo Clinic Health Matters26 Okt 2020

How time changes affect our health

As most of America prepares to “fall back” and end daylight saving time, many people welcome the extra hour of sleep. But how do time changes affect the body and sleep patterns? On the Mayo Clinic Q&A podcast, Dr. Lois Krahn, a Mayo Clinic psychiatrist and sleep medicine specialist, discusses daylight saving time and offers sleep hygiene tips for dealing with time and season changes Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(473)

Preview: Mayo Clinic Q & A

Preview: Mayo Clinic Q & A

Welcome to Q & A, a new weekly podcast from Mayo Clinic. On this podcast, we will welcome Mayo Clinic physicians, nurses, dietitians and patients for wide-ranging interviews on newsworthy topics, emerging treatments, and complex conditions. Our goal – reach patients and consumers where they are and share medical information and health and wellness news from Mayo Clinic experts. Subscribe now and look for episodes starting January 2020. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

12 Des 20195min

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