S5 Ep:04 The Break-In That Backfired: My Home Invasion Story
In this deeply personal and unexpected episode of And She Rises the F*ck Up*, Amanda Frances shares the wild, surreal, and ultimately miraculous story of a home invasion that took place while she was ...
8 Mar 202523min
S5 Ep:03 Three Ways to Improve Your Experience of and Relationship with Motherhood
Hello, my loves. Welcome back to And She Rises — TF Up — the podcast. In this episode, I'm sharing Three Ways to Improve Your Experience of and Relationship with Motherhood! If this resonates, then I'...
10 Feb 202512min
S5 Ep:02 Three Tips to Redefine Motherhood + Be F*ing Iconic
Hello, my loves. Welcome back to And She Rises — TF Up — the podcast. This episode is for the mothers who know in their bones that they are meant for more. For the women who refuse to be put in a box....
5 Feb 202511min
S5 Ep:01 Three Ways to Manifest TF Out of 2025
Hello, my loves! Welcome back to And She Rises — TF up — the podcast. In the first episode of the year, I'm sharing the three things that I'm doing to make 2025 my Best Year Ever >> All of it's in the...
16 Jan 202514min
S4 Ep:18 From Manuscript to Masterpiece: Self-Publishing on Your Terms with Cara Alwill
In this episode, bestselling authors Amanda Frances and Cara Alwill dive deep into the world of self-publishing. They discuss: The advantages of self-publishing over traditional publishing. How writi...
18 Des 202433min
S4 Ep:17 MONEY MOVES: Omg, every person in my mastermind paid in full + other lessons
Welcome back to And She Rises — TF Up — The Podcast! Today, I'm pulling back the curtain on a massive win in my business and sharing some exciting happenings unfolding in my life and career currently....
4 Okt 202441min
S4 Ep:16 Queen of Courses: My passion for getting your work into the world + getting you paid.
We have quite an episode for you today. Amanda riffs on digital courses, why she loves them and how they've impacted her life. She shares about the new CCQII and why she is creating it. And, for funzi...
31 Aug 202426min
S4 Ep:15 OMG! This episode is wild: One Year Later a Wink from God + This Truth Clears All Fear of Online Hate + Showing TF Up!
Hello! Welcome to the And She Rises — The F* Up — the podcast. This episode is… fire. We start with Amanda riffing on what it means to Show TF Up — as this course is open for enrollment and she just c...
16 Jul 202430min
