Michelle's Sanctuary: Bedtime Stories & Sleep Meditations17 Sep 2023

New York Love Story | Bedtime Story for Grown-Ups (The Cozy Launderette Series)

Fall asleep with a bedtime story for grown-ups, "A New York Love Story." Part of the "Cozy Launderette Series," tonight's sleep story is set against the backdrop of Central Park's magic, capturing the essence of eternal love and destiny in a cozy brownstone launderette. Travel through time and space to the heart of Manhattan in 1971. Engage with the unique characters of the laundry club, a chosen family brought together in the basement launderette of brownstone on the Upper West Side. Enjoy partaking in a Central Park wedding on the cusp of Autumn, a celebration in the iconic Tavern on the Green, and a trip to the "hottest spot in town" the cozy laundry room. Release your anxiety and cares and step into this charming world before you fall asleep. It's time to dream away.

Michelle's Sanctuary is a place where you may enjoy high quality bedtime stories and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

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Episoder(367)

Deep Sleep Collection: 5 Best Guided Sleep Meditations for Deep Sleep

Drift into a peaceful night with five of the most-loved guided sleep meditations from Michelle's Meditation Sanctuary, accompanied by the soothing sound of rain. This 4.5-hour collection is designed t...

8 Jul 4h 30min

The Magic Attic: Rainy Bedtime Story for Adults

Magic lurks in every corner of a cozy attic in an old English cottage as rain slips down the windows. Discover the enchantment of a budding magician’s childhood hideaway as you sip tea and snuggle wit...

5 Jul 2h 1min

Release Your Worries: The Safety Net | Guided Sleep Meditation for Anxiety Relief & Overthinking

Worry is often the rehearsal for things you don't want. In this soothing sleep meditation, you'll release each anxious thought into a luminous woven net, formed from the strands of tension you gently ...

1 Jul 1h 4min

Tropical Storm at the Manor: Rainy Sleep Story

Escape to a grand historic manor as a tropical storm rolls inland, where candlelit rooms, towering Roman columns, and the soothing rhythm of rain create the perfect sanctuary for rest. Accompanied by ...

28 Jun 1h 34min

The Cool Night | Cooling Sleep Meditation for Deep Sleep

Step into The Cool Night, a journey to a serene mountain retreat where crisp night air, moonlit waters, and soft linens invite your body to release heat, tension, and the weight of the day.Whether you...

24 Jun 1h 6min

Campfire Reflections: Lake Cabin Sanctuary Sleep Story (The Sleepy Journals)

Return to the Lake Cabin Sanctuary for a peaceful summer evening by the fire beneath a star-filled sky. As the lake laps gently against the shore, I share treasured journal entries about the beloved p...

21 Jun 1h 18min

Boundary of Calm ✨ Anxiety Relief Sleep Meditation for Overthinking

If anxiety, racing thoughts, or overthinking have followed you into bed tonight, this guided sleep meditation is here to help. Imagine a Boundary of Calm expanding around you with every breath, creati...

17 Jun 1h

Midsummer Under A City Sky: Cozy Launderette Sleep Story

Tonight's calm bedtime story, Midsummer Under a City Sky, invites you back to 1973 New York City for a magical summer evening beneath the stars. Join the Cozy Launderette family as they gather in Cent...

14 Jun 1h 10min